Ingredients
- beef flank steak 500.0 g
- broccoli 300.0 g
- carrots 150.0 g
- onion 100.0 g
- canola oil 30.0 ml
- soy sauce 60.0 ml
- Rice Vinegar 15.0 ml
- brown sugar 40.0 g
- garlic 10.0 g
- ground ginger 0.5 tsp
- Cornstarch 10.0 g
- sesame oil 5.0 ml
Cooking Instructions
Thinly slice the beef flank steak across the grain into 5cm strips; wash hands thoroughly after handling raw meat.
Cut the broccoli into bite-sized florets and peel the carrots, slicing them into thin rounds.
Peel and slice the red onion into 1cm wedges.
Heat 15ml of canola oil in a large wok or skillet over high heat until it begins to shimmer.
Add the raw beef strips in batches to ensure a proper sear, cooking for 2 minutes until browned but not fully cooked through.
Remove the beef from the wok and set aside on a clean plate.
Wipe the wok if needed, add the remaining oil, and stir-fry the carrots and broccoli for 3 minutes.
Add the onions and stir-fry for an additional 2 minutes until the vegetables are tender-crisp.
Finely mince the garlic cloves and prepare the ground ginger.
In a small saucepan, whisk together the soy sauce, 50ml of water, rice vinegar, and brown sugar.
Stir in the minced garlic and ground ginger, then bring the mixture to a simmer over medium heat.
In a small bowl, mix the cornstarch with 15ml of cold water to create a smooth slurry.
Slowly whisk the cornstarch slurry into the simmering sauce, stirring constantly until it thickens and turns glossy.
Turn off the heat and stir in the sesame oil for a finish of toasted aroma.
Pour the hot sauce over the prepared beef and vegetables in the wok.
Toss everything over medium heat for 1 minute until the beef is fully cooked and the sauce evenly coats all components.