Pantry Management

Category ▲▼	Sub-Cat ▲▼	Name ▲▼	Unit	Cal	kJ	Prot	Carb	Fat	Sug	Fib	Sod	Date Added	Basic?
alcoholic beverages	liqueurs & cordials	amaretto #566	g	308	1180	0.1	32.2	0.3	32.2	0.0	8	2026-01-07	No
alcoholic beverages	beer	amber ale #543	g	43	230	0.5	3.5	0.0	0.0	0.0	4	2026-01-07	No
alcoholic beverages	liqueurs & cordials	baileys irish cream #565	ml	327	1368	2.8	20.9	15.7	19.8	0.0	92	2026-01-07	No
alcoholic beverages	spirits / liquor	brandy #562	ml	231	966	0.0	0.0	0.0	0.0	0.0	1	2026-01-07	No
alcoholic beverages	liqueurs & cordials	campari #571	g	231	577	0.0	0.0	0.0	0.0	0.0	1	2026-01-07	No
alcoholic beverages	spirits / liquor	cognac #563	ml	231	1046	0.0	0.0	0.0	0.0	0.0	1	2026-01-07	No
alcoholic beverages	liqueurs & cordials	creme de menthe #573	g	371	1242	0.0	41.6	0.3	41.6	0.0	5	2026-01-07	No
alcoholic beverages	wine	dessert wine #555	ml	160	585	0.2	13.7	0.0	7.8	0.0	9	2026-01-07	No
alcoholic beverages	cider	dry cider #545	g	46	188	0.1	11.3	0.1	9.6	0.2	4	2026-01-07	No
alcoholic beverages	wine	fortified wine #556	ml	83	803	0.1	2.7	0.0	0.8	0.0	5	2026-01-07	No
alcoholic beverages	spirits / liquor	gin #560	ml	231	1100	0.0	0.0	0.0	0.0	0.0	0	2026-01-07	No
alcoholic beverages	liqueurs & cordials	grand marnier #569	g	231	1196	0.0	0.0	0.0	0.0	0.0	1	2026-01-07	No
alcoholic beverages	cider	hard apple cider #548	g	43	209	0.5	3.5	0.0	0.0	0.0	4	2026-01-07	No
alcoholic beverages	beer	india pale ale (ipa) #542	g	43	267	0.5	3.5	0.0	0.0	0.0	4	2026-01-07	No
alcoholic beverages	liqueurs & cordials	kahlúa #567	g	336	1276	0.1	46.8	0.3	38.3	0.0	8	2026-01-07	No
alcoholic beverages	beer	lager #537	g	43	179	0.5	3.5	0.0	0.0	0.0	4	2026-01-07	No
alcoholic beverages	liqueurs & cordials	limoncello #572	g	308	1171	0.1	32.2	0.3	32.2	0.0	8	2026-01-07	No
alcoholic beverages	spirits / liquor	mezcal #564	g	231	966	0.0	0.0	0.0	0.0	0.0	1	2026-01-07	No
alcoholic beverages	beer	pale ale #536	g	43	188	0.5	3.5	0.0	0.0	0.0	4	2026-01-07	No
alcoholic beverages	cider	pear cider (perry) #549	g	46	200	0.1	11.3	0.1	9.6	0.2	4	2026-01-07	No
alcoholic beverages	beer	pilsner #538	g	43	184	0.5	3.5	0.0	0.0	0.0	4	2026-01-07	No
alcoholic beverages	beer	porter #540	g	43	200	0.5	3.5	0.0	0.0	0.0	4	2026-01-07	No
alcoholic beverages	wine	red wine #551	ml	84	355	0.1	2.6	0.0	0.6	0.0	4	2026-01-07	No
alcoholic beverages	cider	rosé cider #550	g	46	217	0.1	11.3	0.1	9.6	0.2	4	2026-01-07	No
alcoholic beverages	wine	rosé wine #553	ml	82	292	0.1	2.6	0.0	1.0	0.0	5	2026-01-07	No
alcoholic beverages	spirits / liquor	rum #559	ml	231	966	0.0	0.0	0.0	0.0	0.0	1	2026-01-07	No
alcoholic beverages	beer	saison #544	g	48	292	0.4	2.5	0.0	0.0	0.0	5	2026-01-07	No
alcoholic beverages	liqueurs & cordials	sambuca #570	g	308	1378	0.1	32.2	0.3	32.2	0.0	8	2026-01-07	No
alcoholic beverages	cider	sparkling cider #547	g	46	230	0.1	11.3	0.1	9.6	0.2	4	2026-01-07	No
alcoholic beverages	wine	sparkling wine #554	ml	82	368	0.1	2.6	0.0	1.0	0.0	5	2026-01-07	No
alcoholic beverages	beer	stout #539	g	43	209	0.5	3.5	0.0	0.0	0.0	4	2026-01-07	No
alcoholic beverages	cider	sweet cider #546	g	46	251	0.1	11.3	0.1	9.6	0.2	4	2026-01-07	No
alcoholic beverages	spirits / liquor	tequila #561	ml	231	966	0.0	0.0	0.0	0.0	0.0	1	2026-01-07	No
alcoholic beverages	liqueurs & cordials	triple sec #568	g	308	1196	0.1	32.2	0.3	32.2	0.0	8	2026-01-07	No
alcoholic beverages	spirits / liquor	vodka #557	ml	231	966	0.0	0.0	0.0	0.0	0.0	1	2026-01-07	No
alcoholic beverages	beer	wheat beer #541	ml	43	196	0.5	3.5	0.0	0.0	0.0	4	2026-01-07	No
alcoholic beverages	spirits / liquor	whiskey #558	ml	250	1046	0.0	0.1	0.0	0.0	0.0	1	2026-01-07	No
alcoholic beverages	wine	white wine #552	ml	82	343	0.1	2.6	0.0	1.0	0.0	5	2026-01-07	No
bakery and bread	bread	brioche #324	g	287	1673	9.5	47.8	6.0	1.8	2.3	380	2026-01-07	No
bakery and bread	bread	ciabatta #325	g	259	1125	9.5	48.1	2.7	4.7	2.1	618	2026-01-07	No
bakery and bread	pastries	cinnamon roll #335	g	362	1757	5.4	56.1	13.2	0.0	0.0	832	2026-01-07	No
bakery and bread	pastries	croissant #332	g	406	1803	8.2	45.8	21.0	11.3	2.6	384	2026-01-07	No
bakery and bread	pastries	danish pastry #333	g	374	1882	8.0	37.2	21.9	7.0	1.0	417	2026-01-07	No
bakery and bread	flatbreads	focaccia #331	g	249	1338	8.8	35.8	7.9	1.8	1.8	561	2026-01-07	No
bakery and bread	bread	multigrain bread #321	g	265	1087	13.4	43.3	4.2	6.4	7.4	381	2026-01-07	No
bakery and bread	flatbreads	naan #329	g	291	1322	9.6	50.4	5.7	3.5	2.2	465	2026-01-07	No
bakery and bread	flatbreads	pita #328	g	262	1150	9.8	55.9	1.7	2.9	6.1	421	2026-01-07	No
bakery and bread	flatbreads	Pizza Base, pre-baked #613	pcs	265	-	9.5	52.0	3.5	2.0	2.5	500	2026-01-07	No
bakery and bread	pastries	puff pastry #334	g	551	2301	7.3	45.1	38.1	0.7	1.5	249	2026-01-07	No
bakery and bread	bread	pumpernickel #326	g	250	1033	8.7	47.5	3.1	0.5	6.5	596	2026-01-07	No
bakery and bread	flatbreads	roti #330	g	297	1234	11.2	46.4	7.4	2.7	4.9	409	2026-01-07	No
bakery and bread	bread	rye bread #322	g	259	1083	8.5	48.3	3.3	3.9	5.8	603	2026-01-07	No
bakery and bread	bread	sourdough #323	g	272	1096	10.8	51.9	2.4	4.6	2.2	602	2026-01-07	No
bakery and bread	flatbreads	tortilla #327	g	218	1213	5.7	44.6	2.9	0.9	6.3	45	2026-01-07	No
bakery and bread	bread	white bread #319	g	274	1112	10.7	47.5	4.5	5.7	4.0	473	2026-01-07	No
bakery and bread	bread	whole wheat bread #320	g	252	1033	12.4	42.7	3.5	4.3	6.0	455	2026-01-07	No
baking ingredients	leavening agents	active dry yeast #354	g	325	1360	40.4	41.2	7.6	0.0	26.9	51	2026-01-07	No
baking ingredients	flour	all-purpose flour #336	g	364	1522	10.3	76.3	1.0	0.3	2.7	2	2026-01-07	No
baking ingredients	flavorings	almond extract #358	g	288	2757	0.1	12.6	0.1	12.6	0.0	9	2026-01-07	No
baking ingredients	flour	almond flour #339	g	585	2422	22.4	19.0	50.0	3.5	10.3	1	2026-01-07	No
baking ingredients	leavening agents	baking powder #352	g	51	213	0.1	24.1	0.0	0.0	0.2	7890	2026-01-07	No
baking ingredients	leavening agents	baking soda #353	ml	0	0	0.0	0.0	0.0	0.0	0.0	27400	2026-01-07	No
baking ingredients	flour	barley flour #341	g	345	1548	10.5	74.5	1.6	0.8	10.1	4	2026-01-07	No
baking ingredients	sugar	brown sugar #348	g	380	1590	0.1	98.1	0.0	97.0	0.0	28	2026-01-07	No
baking ingredients	flour	buckwheat flour #342	g	335	1435	12.6	70.6	3.1	2.6	10.0	11	2026-01-07	No
baking ingredients	flavorings	cardamom #363	g	311	1301	10.8	68.5	6.7	0.0	28.0	18	2026-01-07	No
baking ingredients	flavorings	cinnamon #361	g	247	1033	4.0	80.6	1.2	2.2	53.1	10	2026-01-07	No
baking ingredients	flavorings	cocoa powder #364	g	228	953	19.6	57.9	13.7	1.8	37.0	21	2026-01-07	No
baking ingredients	flour	corn flour #344	g	363	1510	8.5	76.6	3.7	0.0	6.4	5	2026-01-07	No
baking ingredients	flour	Cornstarch #660	cup	381	-	0.3	91.3	0.1	0.0	0.9	9	2026-02-15	No
baking ingredients	leavening agents	fresh yeast #356	g	325	631	40.4	41.2	7.6	0.0	26.9	51	2026-01-07	No
baking ingredients	sugar	glucose #350	g	279	1590	0.0	76.1	0.0	76.0	0.1	2	2026-01-07	No
baking ingredients	sugar	honey #351	g	304	1271	0.3	82.4	0.0	82.1	0.2	4	2026-01-07	No
baking ingredients	leavening agents	instant yeast #355	g	325	1360	40.4	41.2	7.6	0.0	26.9	51	2026-01-07	No
baking ingredients	flavorings	lemon zest #359	g	47	196	1.5	16.0	0.3	4.2	10.6	6	2026-01-07	No
baking ingredients	sugar	maple sugar #349	g	354	1481	0.1	90.9	0.2	84.9	0.0	11	2026-01-07	No
baking ingredients	flavorings	nutmeg #362	g	525	2196	5.8	49.3	36.3	3.0	20.8	16	2026-01-07	No
baking ingredients	flour	oat flour #343	g	404	1627	14.7	65.7	9.1	0.8	6.5	19	2026-01-07	No
baking ingredients	flour	potato flour #345	g	357	1493	6.9	83.1	0.3	3.5	5.9	55	2026-01-07	No
baking ingredients	sugar	powdered sugar #347	g	389	1590	0.0	99.8	0.0	97.8	0.0	2	2026-01-07	No
baking ingredients	flour	rye flour #340	g	349	1414	10.9	75.4	1.5	1.1	11.8	2	2026-01-07	No
baking ingredients	leavening agents	sourdough starter #357	g	272	949	10.8	51.9	2.4	4.6	2.2	602	2026-01-07	No
baking ingredients	flour	spelt flour #338	g	338	1422	14.6	70.2	2.4	6.8	10.7	8	2026-01-07	No
baking ingredients	flavorings	vanilla extract #360	g	288	995	0.1	12.6	0.1	12.6	0.0	9	2026-01-07	No
baking ingredients	sugar	white sugar #346	g	387	1619	0.0	100.0	0.0	99.8	0.0	1	2026-01-07	No
baking ingredients	flour	whole wheat flour #337	g	340	1422	13.2	72.0	2.5	0.4	10.7	2	2026-01-07	No
canned and preserved	pickled foods	bread and butter pickles #433	g	91	540	0.6	21.2	0.4	18.3	1.0	457	2026-01-07	No
canned and preserved	canned fish & seafood	canned anchovies #424	g	210	878	28.9	0.0	9.7	0.0	0.0	3670	2026-01-07	No
canned and preserved	canned fruits and fruit products	canned applesauce #411	g	42	309	0.2	11.3	0.1	9.4	1.1	2	2026-01-07	No
canned and preserved	canned meat	canned beef #428	g	246	1079	20.5	0.0	17.6	0.0	0.0	187	2026-01-07	No
canned and preserved	canned vegetables	canned beets #402	g	30	142	0.7	7.1	0.1	6.5	1.2	143	2026-01-07	No
canned and preserved	canned legumes & pulses	canned black beans #413	g	91	552	6.0	16.6	0.3	0.2	6.9	138	2026-01-07	No
canned and preserved	canned legumes & pulses	canned cannellini beans #416	g	114	506	7.3	21.2	0.3	0.3	4.8	340	2026-01-07	No
canned and preserved	canned vegetables	canned carrots #399	g	23	113	0.6	5.4	0.1	2.5	1.8	240	2026-01-07	No
canned and preserved	canned fruits and fruit products	canned cherries #409	g	67	301	0.6	17.3	0.1	15.8	1.5	3	2026-01-07	No
canned and preserved	canned meat	canned chicken #427	g	185	698	25.3	0.9	8.1	0.0	0.0	482	2026-01-07	No
canned and preserved	canned legumes & pulses	canned chickpeas #412	g	139	581	7.0	22.5	2.8	4.0	6.4	246	2026-01-07	No
canned and preserved	canned fish & seafood	canned clams #426	g	142	318	24.2	5.9	1.6	0.0	0.0	112	2026-01-07	No
canned and preserved	other	canned coconut milk #438	ml	197	962	2.0	2.8	21.3	0.0	0.0	13	2026-01-07	Yes
canned and preserved	canned vegetables	canned corn #397	g	67	359	2.3	14.3	1.2	4.4	2.0	204	2026-01-07	No
canned and preserved	canned fish & seafood	canned crab #425	g	83	435	17.9	0.0	0.7	0.0	0.0	563	2026-01-07	No
canned and preserved	canned fruits and fruit products	canned fruit cocktail #408	g	30	230	0.3	7.9	0.1	0.0	1.0	3	2026-01-07	No
canned and preserved	canned vegetables	canned green beans #400	g	31	96	1.8	7.0	0.2	3.3	2.7	6	2026-01-07	No
canned and preserved	canned meat	canned ham #429	g	221	945	16.5	0.0	16.7	5.0	0.0	1190	2026-01-07	No
canned and preserved	canned legumes & pulses	canned kidney beans #414	g	84	531	5.2	14.5	0.6	1.9	4.3	296	2026-01-07	No
canned and preserved	canned legumes & pulses	canned lentils #415	g	115	485	9.0	20.1	0.4	1.8	7.9	2	2026-01-07	Yes
canned and preserved	canned fish & seafood	canned mackerel #423	g	156	840	23.2	0.0	6.3	0.0	0.0	379	2026-01-07	No
canned and preserved	canned vegetables	canned mixed vegetables #403	g	49	104	2.6	9.3	0.2	2.4	3.0	214	2026-01-07	No
canned and preserved	canned legumes & pulses	canned navy beans #417	g	113	447	7.5	20.4	0.4	0.3	5.1	336	2026-01-07	No
canned and preserved	canned fruits and fruit products	canned oranges #410	g	47	188	0.9	11.8	0.1	9.3	2.4	0	2026-01-07	No
canned and preserved	canned fruits and fruit products	canned peaches #405	g	54	175	0.5	14.6	0.0	13.2	1.3	5	2026-01-07	No
canned and preserved	canned fruits and fruit products	canned pears #406	g	28	175	0.2	7.8	0.0	6.1	1.6	2	2026-01-07	No
canned and preserved	canned vegetables	canned peas #398	g	57	343	3.0	10.6	0.5	3.2	3.3	185	2026-01-07	No
canned and preserved	canned fruits and fruit products	canned pineapple #407	g	78	251	0.3	20.2	0.1	16.9	0.8	1	2026-01-07	No
canned and preserved	canned legumes & pulses	canned pinto beans #418	g	114	439	7.0	20.2	0.9	0.5	5.5	239	2026-01-07	No
canned and preserved	canned fish & seafood	canned salmon #421	g	138	547	23.1	0.0	5.0	0.0	0.0	381	2026-01-07	No
canned and preserved	canned fish & seafood	canned sardines #422	g	208	849	24.6	0.0	11.4	0.0	0.0	307	2026-01-07	No
canned and preserved	canned meat	canned spam #431	g	196	1389	15.2	1.4	13.9	1.3	0.0	1030	2026-01-07	No
canned and preserved	canned vegetables	canned spinach #404	g	19	96	2.1	2.9	0.4	0.3	1.6	319	2026-01-07	No
canned and preserved	canned vegetables	canned tomatoes #401	g	16	87	0.8	3.5	0.2	2.5	1.9	115	2026-01-07	Yes
canned and preserved	canned fish & seafood	canned tuna in oil #420	g	198	828	29.1	0.0	8.2	0.0	0.0	416	2026-01-07	No
canned and preserved	canned fish & seafood	canned tuna in water #419	ml	86	418	19.4	0.0	1.0	0.0	0.0	247	2026-01-07	Yes
canned and preserved	canned meat	corned beef #430	g	198	895	14.7	0.1	14.9	0.0	0.0	1220	2026-01-07	No
canned and preserved	pickled foods	pickled beets #434	g	65	267	0.8	16.3	0.1	11.0	0.8	149	2026-01-07	No
canned and preserved	pickled foods	pickled cabbage #437	g	25	79	1.3	5.8	0.1	3.2	2.5	18	2026-01-07	No
canned and preserved	pickled foods	pickled cucumbers (dill pickles) #432	g	3	46	0.7	0.0	0.4	0.0	0.0	1000	2026-01-07	Yes
canned and preserved	pickled foods	pickled jalapeños #436	g	28	92	0.9	6.5	0.4	4.1	2.8	3	2026-01-07	No
canned and preserved	pickled foods	pickled onions #435	g	40	175	1.1	9.3	0.1	4.2	1.7	4	2026-01-07	No
cereal grains and pasta	whole grains	barley #295	g	354	1473	12.5	73.5	2.3	0.8	17.3	12	2026-01-07	No
cereal grains and pasta	breakfast cereals	bran flakes #307	g	260	1493	13.1	74.2	4.9	15.7	29.3	258	2026-01-07	No
cereal grains and pasta	whole grains	brown rice #292	g	362	1549	7.5	76.2	2.7	0.0	3.4	4	2026-01-07	No
cereal grains and pasta	whole grains	buckwheat #298	g	343	1435	13.2	71.5	3.4	0.0	10.0	1	2026-01-07	No
cereal grains and pasta	whole grains	bulgur #297	g	342	1431	12.3	75.9	1.3	0.4	12.5	17	2026-01-07	No
cereal grains and pasta	breakfast cereals	cornflakes #304	g	357	1594	7.5	84.1	0.4	9.5	3.3	729	2026-01-07	No
cereal grains and pasta	refined grains	cornmeal #302	g	370	1514	7.1	79.4	1.8	1.6	3.9	7	2026-01-07	No
cereal grains and pasta	pasta	Couscous #662	cup	376	-	12.8	77.4	0.6	0.1	5.0	10	2026-02-15	No
cereal grains and pasta	noodles	egg noodles #316	g	384	1585	14.2	71.3	4.4	1.9	3.3	21	2026-01-07	No
cereal grains and pasta	pasta	fusilli #312	g	371	1502	13.0	74.7	1.5	2.7	3.2	6	2026-01-07	No
cereal grains and pasta	breakfast cereals	granola #306	g	488	1970	13.7	53.9	24.3	19.8	8.9	26	2026-01-07	No
cereal grains and pasta	refined grains	instant oats #301	g	362	1627	11.9	69.5	6.9	1.5	10.0	220	2026-01-07	No
cereal grains and pasta	pasta	lasagna sheets #315	g	371	1502	13.0	74.7	1.5	2.7	3.2	6	2026-01-07	No
cereal grains and pasta	pasta	macaroni #313	g	371	1502	13.0	74.7	1.5	2.7	3.2	6	2026-01-07	No
cereal grains and pasta	whole grains	millet #296	g	378	1582	11.0	72.8	4.2	0.0	8.5	5	2026-01-07	No
cereal grains and pasta	breakfast cereals	muesli #308	g	340	1527	9.7	77.8	4.9	31.0	7.3	231	2026-01-07	No
cereal grains and pasta	breakfast cereals	oatmeal #305	g	379	284	13.2	67.7	6.5	1.0	10.1	6	2026-01-07	No
cereal grains and pasta	whole grains	oats #294	g	389	1628	16.9	66.3	6.9	0.0	10.6	2	2026-01-07	No
cereal grains and pasta	refined grains	pearled barley #303	g	352	1481	9.9	77.7	1.2	0.8	15.6	9	2026-01-07	No
cereal grains and pasta	pasta	penne #311	g	371	1502	13.0	74.7	1.5	2.7	3.2	6	2026-01-07	No
cereal grains and pasta	whole grains	quinoa #293	g	368	1540	14.1	64.2	6.1	0.0	7.0	5	2026-01-07	No
cereal grains and pasta	noodles	ramen noodles #317	g	440	1882	10.2	60.3	17.6	2.0	2.9	1860	2026-01-07	No
cereal grains and pasta	noodles	rice noodles #318	g	364	1522	6.0	80.2	0.6	0.1	1.6	182	2026-01-07	No
cereal grains and pasta	breakfast cereals	rice puffs #309	g	402	1618	6.3	89.8	0.5	0.0	1.7	3	2026-01-07	No
cereal grains and pasta	pasta	rigatoni #314	g	371	1502	13.0	74.7	1.5	2.7	3.2	6	2026-01-07	No
cereal grains and pasta	refined grains	semolina #300	g	360	1506	12.7	72.8	1.1	0.0	3.9	1	2026-01-07	No
cereal grains and pasta	pasta	spaghetti #310	g	371	661	13.0	74.7	1.5	2.7	3.2	6	2026-01-07	No
cereal grains and pasta	refined grains	white rice #299	g	360	1527	6.6	79.3	0.6	0.0	0.0	1	2026-01-07	No
dairy and egg	milk and milk alternatives	almond milk #183	ml	15	54	0.6	1.1	1.1	0.0	0.6	70	2026-01-07	No
dairy and egg	cheese	blue cheese #194	g	353	1477	21.4	2.3	28.7	0.5	0.0	1150	2026-01-07	No
dairy and egg	cheese	Burrata #611	g	300	-	16.0	1.5	25.0	1.0	0.0	250	2026-01-07	No
dairy and egg	milk and milk alternatives	buttermilk #179	ml	40	259	3.3	4.8	1.1	5.4	0.0	148	2026-01-07	No
dairy and egg	cheese	cheddar #187	g	403	1686	22.9	3.4	33.3	0.5	0.0	653	2026-01-07	No
dairy and egg	butter and spreads	clarified butter (ghee) #207	g	876	3664	0.3	0.0	99.5	0.0	0.0	2	2026-01-07	No
dairy and egg	milk and milk alternatives	coconut milk #185	ml	197	962	2.0	2.8	21.3	0.0	0.0	13	2026-01-07	No
dairy and egg	cheese	cottage cheese #193	g	98	410	11.1	3.4	4.3	2.7	0.0	315	2026-01-07	Yes
dairy and egg	cheese	Cottage Cheese (2% Fat) #661	cup	79	-	13.0	2.1	2.0	2.1	0.0	160	2026-02-15	No
dairy and egg	cheese	cream cheese #197	ml	350	1430	6.2	5.5	34.4	3.8	0.0	314	2026-01-07	No
dairy and egg	cream products	crème fraîche #215	g	198	1217	2.4	4.6	19.4	3.4	0.0	31	2026-01-07	No
dairy and egg	eggs	egg whites #218	g	52	217	10.9	0.7	0.2	0.7	0.0	166	2026-01-07	No
dairy and egg	eggs	egg yolks #219	g	322	1347	15.9	3.6	26.5	0.6	0.0	48	2026-01-07	No
dairy and egg	cheese	feta #191	g	265	1104	14.2	3.9	21.5	0.0	0.0	1140	2026-01-07	No
dairy and egg	yoghurt	flavored yogurt #202	g	61	397	3.5	4.7	3.2	4.7	0.0	46	2026-01-07	No
dairy and egg	cheese	goat cheese #195	g	264	1522	18.5	0.0	21.1	0.0	0.0	459	2026-01-07	No
dairy and egg	milk and milk alternatives	goat milk #180	ml	69	288	3.6	4.5	4.1	4.5	0.0	50	2026-01-07	No
dairy and egg	yoghurt	greek yogurt #200	g	87	246	7.3	3.3	5.3	3.3	0.0	46	2026-01-07	No
dairy and egg	cream products	half and half #213	g	131	510	3.1	4.3	11.5	4.1	0.0	61	2026-01-07	No
dairy and egg	cream products	heavy cream #211	ml	340	1439	2.8	2.8	36.1	2.9	0.0	27	2026-01-07	No
dairy and egg	cheese	jarlsberg #198	g	393	1686	27.0	1.4	31.0	0.0	0.0	187	2026-01-07	No
dairy and egg	milk and milk alternatives	lactose-free milk #181	ml	54	175	3.3	6.3	1.8	4.0	0.6	51	2026-01-07	No
dairy and egg	cream products	light cream #212	ml	292	853	2.2	3.0	30.9	3.0	0.0	34	2026-01-07	No
dairy and egg	milk and milk alternatives	lowfat milk #177	ml	42	175	3.4	5.0	1.0	5.2	0.0	44	2026-01-07	No
dairy and egg	yoghurt	lowfat yogurt #201	g	63	255	5.2	7.0	1.6	7.0	0.0	70	2026-01-07	No
dairy and egg	cheese	mozzarella #188	g	299	1171	22.2	2.4	22.1	0.0	0.0	486	2026-01-07	No
dairy and egg	cheese	Mozzarella Cheese #612	g	300	-	22.0	2.2	22.0	1.0	0.0	620	2026-01-07	No
dairy and egg	milk and milk alternatives	nonfat milk #178	ml	35	150	3.4	4.8	0.2	4.8	0.0	52	2026-01-07	No
dairy and egg	yoghurt	nonfat yogurt #203	g	56	238	5.7	7.7	0.2	7.7	0.0	77	2026-01-07	No
dairy and egg	butter and spreads	nut butters (e.g. almond) #210	g	717	2422	0.9	0.1	81.1	0.1	0.0	11	2026-01-07	No
dairy and egg	milk and milk alternatives	oat milk #184	ml	37	188	0.8	7.9	0.6	0.7	1.4	242	2026-01-07	No
dairy and egg	cheese	parmesan #190	g	392	1803	35.8	3.2	25.0	0.1	0.0	1180	2026-01-07	No
dairy and egg	yoghurt	plain yogurt #199	g	61	255	3.5	4.7	3.2	4.7	0.0	46	2026-01-07	Yes
dairy and egg	yoghurt	Protein Yoghurt #634	ml	62	-	10.5	4.0	0.2	4.0	0.0	45	2026-02-13	No
dairy and egg	cheese	provolone #196	g	351	1468	25.6	2.1	26.6	0.6	0.0	727	2026-01-07	No
dairy and egg	milk and milk alternatives	rice milk #186	ml	47	196	0.3	9.2	1.0	5.3	0.3	39	2026-01-07	No
dairy and egg	cheese	ricotta #192	g	150	728	7.5	7.3	10.2	0.3	0.0	110	2026-01-07	No
dairy and egg	butter and spreads	salted butter #205	g	717	3000	0.9	0.1	81.1	0.1	0.0	643	2026-01-07	No
dairy and egg	butter and spreads	sesame butter #209	g	595	2443	17.0	21.2	53.8	0.5	9.3	115	2026-01-07	No
dairy and egg	cream products	sour cream #214	ml	198	807	2.4	4.6	19.4	3.4	0.0	31	2026-01-07	Yes
dairy and egg	milk and milk alternatives	soy milk #182	ml	43	138	1.7	7.2	0.6	3.5	0.8	37	2026-01-07	No
dairy and egg	cheese	swiss #189	g	380	1589	27.5	1.4	30.6	0.5	0.0	53	2026-01-07	No
dairy and egg	yoghurt	turkish yoghurt #204	g	61	506	3.5	4.7	3.2	4.7	0.0	46	2026-01-07	Yes
dairy and egg	butter and spreads	unsalted butter #206	g	717	3000	0.9	0.1	81.1	0.1	0.0	11	2026-01-07	No
dairy and egg	butter and spreads	whipped butter #208	g	717	2840	0.9	0.1	81.1	0.1	0.0	11	2026-01-07	No
dairy and egg	cream products	whipping cream #216	ml	292	1422	2.2	3.0	30.9	3.0	0.0	34	2026-01-07	No
dairy and egg	eggs	whole eggs #217	g	143	598	12.6	0.7	9.5	0.4	0.0	142	2026-01-07	Yes
dairy and egg	milk and milk alternatives	whole milk #176	ml	61	255	3.1	4.8	3.2	5.0	0.0	43	2026-01-07	Yes
fats and oils	animal fats	bacon fat #377	g	897	3774	0.0	0.0	99.5	0.0	0.0	150	2026-01-07	No
fats and oils	speciality & flavored oils	basil-infused oil #387	g	884	3697	0.0	0.0	100.0	0.0	0.0	0	2026-01-07	No
fats and oils	animal fats	butter #371	g	717	3000	0.9	0.1	81.1	0.1	0.0	11	2026-01-07	No
fats and oils	cooking oils	canola oil #367	g	884	3700	0.0	0.0	100.0	0.0	0.0	0	2026-01-07	No
fats and oils	animal fats	chicken fat (schmaltz) #376	g	900	3774	0.0	0.0	99.8	0.0	0.0	0	2026-01-07	No
fats and oils	speciality & flavored oils	chili oil #385	g	884	3697	0.0	0.0	100.0	0.0	0.0	0	2026-01-07	No
fats and oils	plant-based solid fats	cocoa butter #379	g	884	3762	0.0	0.0	100.0	0.0	0.0	0	2026-01-07	No
fats and oils	plant-based solid fats	coconut oil #378	g	892	3732	0.0	0.0	99.1	0.0	0.0	0	2026-01-07	No
fats and oils	animal fats	duck fat #375	g	882	3774	0.0	0.0	99.8	0.0	0.0	0	2026-01-07	No
fats and oils	cooking oils	extra virgin olive oil #366	ml	884	3700	0.0	0.0	100.0	0.0	0.0	2	2026-01-07	No
fats and oils	speciality & flavored oils	garlic-infused oil #386	g	884	3697	0.0	0.0	100.0	0.0	0.0	0	2026-01-07	No
fats and oils	animal fats	ghee (clarified butter) #372	g	876	3664	0.3	0.0	99.5	0.0	0.0	2	2026-01-07	No
fats and oils	cooking oils	grapeseed oil #370	g	884	3700	0.0	0.0	100.0	0.0	0.0	0	2026-01-07	No
fats and oils	speciality & flavored oils	hemp seed oil #391	g	884	3697	0.0	0.0	100.0	0.0	0.0	0	2026-01-07	No
fats and oils	spreads	herb butter #396	g	717	3000	0.9	0.1	81.1	0.1	0.0	11	2026-01-07	No
fats and oils	plant-based solid fats	hydrogenated vegetable fat #382	g	72	3697	3.3	13.5	0.5	0.0	4.0	47	2026-01-07	No
fats and oils	animal fats	lard (pork fat) #373	g	902	3774	0.0	0.0	100.0	0.0	0.0	0	2026-01-07	No
fats and oils	speciality & flavored oils	lemon-infused olive oil #388	g	884	3697	0.0	0.0	100.0	0.0	0.0	2	2026-01-07	No
fats and oils	spreads	margarine #392	g	717	3000	0.2	0.7	80.7	0.0	0.0	654	2026-01-07	No
fats and oils	spreads	nut butters (peanut #393	g	717	2460	0.9	0.1	81.1	0.1	0.0	11	2026-01-07	No
fats and oils	cooking oils	olive oil #365	g	884	3700	0.0	0.0	100.0	0.0	0.0	2	2026-01-07	No
fats and oils	plant-based solid fats	palm oil #380	g	884	3700	0.0	0.0	100.0	0.0	0.0	0	2026-01-07	No
fats and oils	spreads	plant-based butter #395	g	884	3000	0.0	0.0	100.0	0.0	0.0	6	2026-01-07	No
fats and oils	speciality & flavored oils	pumpkin seed oil #390	g	884	3697	0.0	0.0	100.0	0.0	0.0	0	2026-01-07	No
fats and oils	spreads	seed butters (tahini) #394	g	717	2490	0.9	0.1	81.1	0.1	0.0	11	2026-01-07	No
fats and oils	speciality & flavored oils	sesame oil #384	g	884	3697	0.0	0.0	100.0	0.0	0.0	0	2026-01-07	No
fats and oils	cooking oils	soybean oil #369	g	884	3700	0.0	0.0	100.0	0.0	0.0	0	2026-01-07	No
fats and oils	cooking oils	sunflower oil #368	g	884	3700	0.0	0.0	100.0	0.0	0.0	0	2026-01-07	No
fats and oils	animal fats	tallow (beef fat) #374	g	898	3774	0.0	0.0	99.8	0.0	0.0	0	2026-01-07	No
fats and oils	speciality & flavored oils	truffle oil #383	g	884	3697	0.0	0.0	100.0	0.0	0.0	0	2026-01-07	No
fats and oils	plant-based solid fats	vegetable shortening #381	g	917	3697	0.0	0.0	100.0	38.8	3.2	4	2026-01-07	No
fats and oils	speciality & flavored oils	walnut oil #389	g	884	3697	0.0	0.0	100.0	0.0	0.0	0	2026-01-07	No
fish and seafood	fish	Cod #677	pcs	82	-	17.8	0.0	0.7	0.0	0.0	54	2026-02-23	No
fish and seafood	salmon	filet #56	g	123	598	21.1	0.0	4.0	0.0	0.0	54	2026-01-07	No
fish and seafood	lobster	lobster #60	g	77	372	16.5	0.0	0.8	0.0	0.0	423	2026-01-07	No
fish and seafood	salmon	Salmon Fillet #656	pcs	208	870	20.0	0.0	13.0	0.0	0.0	59	2026-02-13	No
fish and seafood	scampi	scampi #59	g	85	443	20.3	0.2	0.3	0.0	0.0	119	2026-01-07	No
fish and seafood	shrimps	shrimps #58	g	71	414	13.6	0.9	1.0	0.0	0.0	566	2026-01-07	No
fish and seafood	salmon	whole salmon #57	g	208	870	20.4	0.0	13.4	0.0	0.0	59	2026-01-07	No
fruit and fruit products	pome fruits	apple #147	g	52	217	0.3	13.8	0.2	10.4	2.4	1	2026-01-07	No
fruit and fruit products	stone fruits	apricot #143	g	48	200	1.4	11.1	0.4	9.2	2.0	1	2026-01-07	No
fruit and fruit products	pome fruits	asian pear #150	g	57	175	0.4	15.2	0.1	9.8	3.1	1	2026-01-07	No
fruit and fruit products	tropical fruits	Avocado #658	pcs	160	-	2.0	8.5	14.7	0.7	6.7	7	2026-02-14	No
fruit and fruit products	tropical fruits	banana #151	g	89	372	1.1	22.8	0.3	12.2	2.6	1	2026-01-07	No
fruit and fruit products	berries	blackberries #135	g	43	179	1.4	9.6	0.5	4.9	5.3	1	2026-01-07	No
fruit and fruit products	grapes	black grapes #167	g	69	288	0.7	18.1	0.2	15.5	0.9	2	2026-01-07	No
fruit and fruit products	berries	blueberries #133	g	57	238	0.7	14.5	0.3	10.0	2.4	1	2026-01-07	No
fruit and fruit products	melons	canary melon #162	g	34	142	0.8	8.2	0.2	7.9	0.9	16	2026-01-07	No
fruit and fruit products	melons	cantaloupe #160	g	34	142	0.8	8.2	0.2	7.9	0.9	16	2026-01-07	No
fruit and fruit products	stone fruits	cherry #142	g	63	209	1.1	16.0	0.2	12.8	2.1	0	2026-01-07	No
fruit and fruit products	citrus fruits	clementine #130	g	47	196	0.9	12.0	0.1	9.2	1.7	1	2026-01-07	No
fruit and fruit products	grapes	concord grapes #166	g	67	238	0.6	17.2	0.3	16.2	0.9	2	2026-01-07	No
fruit and fruit products	berries	cranberries #136	g	46	192	0.5	12.0	0.1	4.3	3.6	2	2026-01-07	No
fruit and fruit products	dried fruits	dates #171	g	277	1159	1.8	75.0	0.1	66.5	6.7	1	2026-01-07	No
fruit and fruit products	tropical fruits	dragon fruit #158	g	30	251	0.3	7.9	0.1	0.0	1.0	3	2026-01-07	No
fruit and fruit products	dried fruits	dried apricots #169	g	241	1008	3.4	62.6	0.5	53.4	7.3	10	2026-01-07	No
fruit and fruit products	dried fruits	dried cranberries #173	g	308	1288	0.2	82.8	1.1	72.6	5.3	5	2026-01-07	No
fruit and fruit products	dried fruits	dried figs #170	g	239	1041	3.6	61.3	0.8	41.7	8.2	7	2026-01-07	No
fruit and fruit products	dried fruits	dried mango #174	g	319	1334	2.5	78.6	1.2	66.3	2.4	162	2026-01-07	No
fruit and fruit products	dried fruits	dried pineapple #175	g	50	1376	0.5	13.1	0.1	9.8	1.4	1	2026-01-07	No
fruit and fruit products	berries	elderberries #139	g	73	305	0.7	18.4	0.5	0.0	7.0	6	2026-01-07	No
fruit and fruit products	melons	galia melon #163	g	34	125	0.8	8.2	0.2	7.9	0.9	16	2026-01-07	No
fruit and fruit products	berries	gooseberries #137	g	44	184	0.9	10.2	0.6	0.0	4.3	1	2026-01-07	No
fruit and fruit products	citrus fruits	grapefruit #127	g	33	175	0.7	8.4	0.1	7.3	1.1	0	2026-01-07	No
fruit and fruit products	grapes	green grapes #165	g	69	288	0.7	18.1	0.2	15.5	0.9	2	2026-01-07	No
fruit and fruit products	tropical fruits	guava #156	g	68	284	2.5	14.3	0.9	8.9	5.4	2	2026-01-07	No
fruit and fruit products	melons	honeydew #161	g	36	150	0.5	9.1	0.1	8.1	0.8	18	2026-01-07	No
fruit and fruit products	citrus fruits	lemon #125	g	28	121	1.1	9.3	0.3	2.5	2.8	2	2026-01-07	No
fruit and fruit products	citrus fruits	lime #126	g	30	125	0.7	10.5	0.2	1.7	2.8	2	2026-01-07	No
fruit and fruit products	stone fruits	lychee #145	g	66	276	0.8	16.5	0.4	15.2	1.3	1	2026-01-07	No
fruit and fruit products	citrus fruits	mandarin #128	g	53	221	0.8	13.3	0.3	10.6	1.8	2	2026-01-07	No
fruit and fruit products	tropical fruits	mango #154	g	60	251	0.8	15.0	0.4	13.7	1.6	1	2026-01-07	No
fruit and fruit products	berries	mulberries #138	g	43	179	1.4	9.8	0.4	8.1	1.7	10	2026-01-07	No
fruit and fruit products	stone fruits	nectarine #144	g	44	184	1.1	10.6	0.3	7.9	1.7	0	2026-01-07	No
fruit and fruit products	stone fruits	olive #146	g	115	606	0.8	6.0	10.9	0.0	1.6	735	2026-01-07	No
fruit and fruit products	citrus fruits	orange #124	g	47	196	0.9	11.8	0.1	9.3	2.4	0	2026-01-07	No
fruit and fruit products	tropical fruits	papaya #153	g	43	179	0.5	10.8	0.3	7.8	1.7	8	2026-01-07	No
fruit and fruit products	tropical fruits	passion fruit #155	g	97	406	2.2	23.4	0.7	11.2	10.4	28	2026-01-07	No
fruit and fruit products	stone fruits	peach #140	g	39	162	0.9	9.5	0.2	8.4	1.5	0	2026-01-07	No
fruit and fruit products	pome fruits	pear #148	g	57	238	0.4	15.2	0.1	9.8	3.1	1	2026-01-07	No
fruit and fruit products	tropical fruits	pineapple #152	g	50	209	0.5	13.1	0.1	9.8	1.4	1	2026-01-07	No
fruit and fruit products	stone fruits	plum #141	g	46	192	0.7	11.4	0.3	9.9	1.4	0	2026-01-07	No
fruit and fruit products	tropical fruits	Pomegranate #615	pcs	83	-	1.7	18.7	1.2	13.7	4.0	3	2026-01-08	No
fruit and fruit products	citrus fruits	pomelo #131	g	42	159	0.8	10.7	0.1	6.9	1.6	0	2026-01-07	No
fruit and fruit products	dried fruits	prunes #172	g	240	1004	2.2	63.9	0.4	38.1	7.1	2	2026-01-07	No
fruit and fruit products	pome fruits	quince #149	g	57	167	0.4	15.3	0.1	0.0	1.9	4	2026-01-07	No
fruit and fruit products	dried fruits	raisins #168	g	299	1251	3.3	79.3	0.2	65.2	4.5	26	2026-01-07	No
fruit and fruit products	berries	raspberries #134	g	52	221	1.2	11.9	0.7	4.4	6.5	1	2026-01-07	No
fruit and fruit products	grapes	red grapes #164	g	69	288	0.7	18.1	0.2	15.5	0.9	2	2026-01-07	No
fruit and fruit products	tropical fruits	star fruit #157	g	31	129	1.0	6.7	0.3	4.0	2.8	2	2026-01-07	No
fruit and fruit products	berries	strawberries #132	g	32	138	0.7	7.7	0.3	4.9	2.0	1	2026-01-07	No
fruit and fruit products	citrus fruits	tangerine #129	g	53	221	0.8	13.3	0.3	10.6	1.8	2	2026-01-07	No
fruit and fruit products	melons	watermelon #159	ml	30	125	0.6	7.5	0.1	6.2	0.4	1	2026-01-07	No
Imported	-	adobo paste #628	g	130	-	4.5	14.1	5.1	6.0	0.4	925	-	No
Imported	-	avocado, sliced #632	pcs	160	-	2.0	8.5	14.7	0.7	6.7	7	-	No
Imported	-	boneless skinless chicken breasts #649	ounces	120	-	22.5	0.0	2.6	0.0	0.0	45	-	No
Imported	-	canned tuna #620	g	86	-	19.4	0.0	1.0	0.0	0.0	247	-	No
Imported	-	chicken breasts, boneless skinless #652	ounces	120	-	22.5	0.0	2.6	0.0	0.0	45	2026-02-13	No
Imported	-	chipotle peppers, pureed #629	g	21	-	0.9	5.1	0.1	3.3	1.3	1170	-	No
Imported	-	cilantro, chopped #625	g	23	-	2.1	3.7	0.5	0.9	2.8	46	-	No
Imported	-	Cottage Cheese (2% or full-fat) #635	cup	98	-	-	-	-	-	-	-	-	No
Imported	-	Eggs #636	units	143	-	-	-	-	-	-	-	-	No
Imported	-	English cucumber, diced #644	unit	15	-	0.7	3.6	0.1	1.7	0.5	2	-	No
Imported	-	feta cheese, crumbled #646	cup	265	-	14.2	3.9	21.5	0.0	0.0	1140	-	No
Imported	-	garlic clove, minced #648	unit	149	-	6.4	33.1	0.5	1.0	2.1	17	-	No
Imported	-	Garlic Powder #638	teaspoon	331	-	-	-	-	-	-	-	-	No
Imported	-	Italian Seasoning #639	teaspoon	276	-	-	-	-	-	-	-	-	No
Imported	-	jalapeños, diced #623	g	28	-	0.9	6.5	0.4	4.1	2.8	3	-	No
Imported	-	kalamata olives, pitted #647	cup	115	-	0.8	6.0	10.9	0.0	1.6	735	-	No
Imported	-	Kosher pepper #641	to taste	20	-	0.9	4.6	0.2	2.4	1.7	3	-	No
Imported	-	lemon juice #621	ml	22	-	0.3	6.9	0.2	2.5	0.3	1	-	No
Imported	-	lemons, juiced #651	units	28	-	1.1	9.3	0.3	2.5	2.8	2	2026-02-13	No
Imported	-	lime juice #626	ml	25	-	0.4	8.4	0.1	1.7	0.4	2	-	No
Imported	-	Onion Powder #637	teaspoon	340	-	-	-	-	-	-	-	-	No
Imported	-	pesto #631	g	332	-	5.0	7.9	31.5	0.0	1.7	1000	-	No
Imported	-	quinoa, uncooked #642	cups	368	-	14.1	64.2	6.1	0.0	7.0	5	-	No
Imported	-	red onion, medium, diced #650	unit	40	-	1.1	9.3	0.1	4.2	1.7	4	-	No
Imported	-	Roma tomatoes, chopped #645	units	18	-	0.9	3.9	0.2	2.6	1.2	5	-	No
Imported	-	sourdough slices #630	pcs	272	-	10.8	51.9	2.4	4.6	2.2	602	-	No
Imported	-	tomatoes, sliced #633	pcs	18	-	0.9	3.9	0.2	2.6	1.2	5	-	No
Imported	-	yellow mustard #624	g	60	-	3.7	5.8	3.3	0.9	4.0	1100	-	No
meat	pork	bacon #609	g	393	0	13.7	0.0	37.1	0.3	0.0	751	2026-01-07	No
meat	beef	beef brisket #7	g	276	1087	17.8	0.0	22.2	0.0	0.0	57	2026-01-07	No
meat	beef	beef chuck roast/shoulder clod #8	g	143	919	20.4	0.0	6.1	0.0	0.0	61	2026-01-07	No
meat	beef	beef flank steak #5	ml	165	644	21.2	0.0	8.3	0.0	0.0	54	2026-01-07	No
meat	beef	beef ground beef #11	g	254	1046	17.2	0.0	20.0	0.0	0.0	66	2026-01-07	No
meat	beef	beef new york strip (striploin) #3	g	237	991	19.3	0.0	17.1	0.0	0.0	54	2026-01-07	No
meat	beef	beef ribeye #1	g	253	1133	18.4	0.0	20.0	0.0	0.0	50	2026-01-07	No
meat	beef	beef round roast #10	g	168	657	21.9	0.0	8.2	0.0	0.0	57	2026-01-07	No
meat	beef	beef sausages #12	g	320	1255	12.0	2.4	28.7	0.0	0.0	911	2026-01-07	No
meat	beef	beef short ribs #9	g	390	1489	14.4	0.4	36.2	0.0	0.0	49	2026-01-07	No
meat	beef	beef sirloin #6	g	214	686	19.9	0.0	14.3	0.0	0.0	51	2026-01-07	No
meat	beef	beef t-bone and porterhouse #2	g	130	1046	21.6	0.1	4.8	0.0	0.0	79	2026-01-07	No
meat	beef	beef tenderloin/filet mignon #4	g	246	598	19.8	0.0	17.9	0.0	0.0	50	2026-01-07	No
meat	chicken	chicken breast #44	g	120	690	22.5	0.0	2.6	0.0	0.0	45	2026-01-07	No
meat	chicken	chicken drumstick #45	ml	161	757	18.1	0.1	9.2	0.0	0.0	106	2026-01-07	No
meat	chicken	chicken fillet #46	g	215	460	18.6	0.0	15.1	0.0	0.0	70	2026-01-07	No
meat	chicken	chicken sausages #49	g	223	1171	15.5	2.7	16.2	3.0	0.0	1030	2026-01-07	No
meat	chicken	chicken thigh #47	g	221	853	16.5	0.2	16.6	0.0	0.0	81	2026-01-07	No
meat	chicken	chicken wing #48	g	191	849	17.5	0.0	12.8	0.0	0.0	84	2026-01-07	No
meat	poultry	Duck Liver #619	g	135	-	19.0	1.5	6.0	0.0	0.0	70	2026-01-09	No
meat	goat	goat leg #14	g	109	598	20.6	0.0	2.3	0.0	0.0	82	2026-01-07	No
meat	goat	goat loin #15	g	109	598	20.6	0.0	2.3	0.0	0.0	82	2026-01-07	No
meat	goat	goat neck #17	g	109	598	20.6	0.0	2.3	0.0	0.0	82	2026-01-07	No
meat	goat	goat rack #16	g	109	598	20.6	0.0	2.3	0.0	0.0	82	2026-01-07	No
meat	goat	goat shoulder #13	g	109	598	20.6	0.0	2.3	0.0	0.0	82	2026-01-07	No
meat	lamb	lamb boneless lamb roast #23	g	648	920	6.3	0.0	68.9	0.0	0.0	33	2026-01-07	No
meat	lamb	lamb chops #18	g	310	1180	16.3	0.0	26.6	0.0	0.0	56	2026-01-07	No
meat	lamb	lamb dried ribs #30	g	277	1882	15.5	0.0	23.4	0.0	0.0	81	2026-01-07	No
meat	lamb	lamb for fårikål #27	g	648	1130	6.3	0.0	68.9	0.0	0.0	33	2026-01-07	No
meat	lamb	lamb ground lamb #28	g	282	1171	16.6	0.0	23.4	0.0	0.0	59	2026-01-07	No
meat	lamb	lamb lamb ribs #25	g	372	1338	14.5	0.0	34.4	0.0	0.0	56	2026-01-07	No
meat	lamb	lamb lamb shank #26	g	201	878	18.6	0.0	13.5	0.0	0.0	75	2026-01-07	No
meat	lamb	lamb rump #21	ml	310	1046	16.3	0.0	26.6	0.0	0.0	56	2026-01-07	No
meat	lamb	lamb sausages #31	g	282	1255	16.6	0.0	23.4	0.0	0.0	59	2026-01-07	No
meat	lamb	lamb shoulder slices #22	g	264	1171	16.6	0.0	21.4	0.0	0.0	61	2026-01-07	No
meat	lamb	lamb sirloin #19	g	272	845	16.9	0.0	22.1	0.0	0.0	56	2026-01-07	No
meat	lamb	lamb sliced lamb meat #29	g	264	1004	16.6	0.0	21.4	0.0	0.0	61	2026-01-07	No
meat	lamb	lamb sliced leg of lamb #24	g	209	962	18.5	0.0	14.4	0.0	0.0	57	2026-01-07	No
meat	lamb	lamb tenderloin #20	g	134	702	20.6	0.0	5.1	0.0	0.0	64	2026-01-07	No
meat	pork	pork bone-in neck steaks #36	ml	228	1087	20.0	0.0	15.8	0.0	0.0	35	2026-01-07	No
meat	pork	pork diced shoulder #33	g	198	1004	19.7	0.0	12.6	0.0	0.0	50	2026-01-07	No
meat	pork	pork filet mignon #38	g	109	606	21.0	0.0	2.2	0.0	0.0	53	2026-01-07	No
meat	pork	pork ground pork #35	g	263	1213	16.9	0.0	21.2	0.0	0.0	56	2026-01-07	No
meat	pork	pork loin #37	g	198	585	19.7	0.0	12.6	0.0	0.0	50	2026-01-07	No
meat	pork	pork loin chops #41	g	198	598	19.7	0.0	12.6	0.0	0.0	50	2026-01-07	No
meat	pork	pork rolled pork shoulder roast #34	g	186	962	17.4	0.0	12.4	0.0	0.0	61	2026-01-07	No
meat	pork	pork sausages #43	g	288	1343	15.4	0.9	24.8	0.9	0.0	739	2026-01-07	No
meat	pork	pork shoulder #32	g	236	1004	17.2	0.0	18.0	0.0	0.0	65	2026-01-07	No
meat	pork	pork sirloin #39	g	133	627	22.5	0.0	4.0	0.0	0.0	63	2026-01-07	No
meat	pork	pork sliced sirloin #40	g	214	627	19.9	0.0	14.3	0.0	0.0	51	2026-01-07	No
meat	pork	pork smoked loin #42	g	198	506	19.7	0.0	12.6	0.0	0.0	50	2026-01-07	No
meat	reindeer	reindeer leg roast #52	g	158	690	29.9	0.0	3.7	0.0	0.0	71	2026-01-07	No
meat	reindeer	reindeer leg steak #53	ml	228	648	20.0	0.0	15.8	0.0	0.0	35	2026-01-07	No
meat	reindeer	reindeer loin #50	g	118	661	22.7	0.0	2.8	0.0	0.0	53	2026-01-07	No
meat	reindeer	reindeer ribs #55	g	277	1046	15.5	0.0	23.4	0.0	0.0	81	2026-01-07	No
meat	reindeer	reindeer shoulder #54	g	118	732	22.7	0.0	2.8	0.0	0.0	50	2026-01-07	No
meat	reindeer	reindeer tenderloin #51	g	246	594	19.8	0.0	17.9	0.0	0.0	50	2026-01-07	No
meat	poultry	Turkey Filet #617	g	110	-	24.5	0.0	1.0	0.0	0.0	60	2026-01-08	No
non-alcoholic beverages	coffee and coffee drinks	americano #601	ml	3	4	0.3	0.6	0.0	0.0	0.0	1	2026-01-07	No
non-alcoholic beverages	juices	apple juice #576	ml	46	192	0.1	11.3	0.1	9.6	0.2	4	2026-01-07	No
non-alcoholic beverages	juices	beet juice #582	ml	43	188	1.6	9.6	0.2	6.8	2.8	78	2026-01-07	No
non-alcoholic beverages	tea	black tea #591	ml	1	4	0.0	0.3	0.0	0.0	0.0	3	2026-01-07	No
non-alcoholic beverages	coffee and coffee drinks	brewed coffee #599	ml	1	8	0.1	0.0	0.0	0.0	0.0	2	2026-01-07	No
non-alcoholic beverages	coffee and coffee drinks	cappuccino #602	g	48	217	2.7	3.6	2.7	3.6	0.0	37	2026-01-07	No
non-alcoholic beverages	juices	carrot juice #581	ml	40	167	0.9	9.3	0.1	3.9	0.8	66	2026-01-07	No
non-alcoholic beverages	tea	chai #596	ml	53	251	2.0	9.9	1.1	9.2	0.0	28	2026-01-07	No
non-alcoholic beverages	soft drinks & sodas	club soda #588	ml	0	0	0.0	0.0	0.0	0.0	0.0	21	2026-01-07	No
non-alcoholic beverages	soft drinks & sodas	cola #583	ml	36	175	0.1	9.6	0.0	9.0	0.0	4	2026-01-07	No
non-alcoholic beverages	coffee and coffee drinks	cold brew #605	ml	1	8	0.1	0.0	0.0	0.0	0.0	2	2026-01-07	No
non-alcoholic beverages	juices	cranberry juice #579	ml	54	192	0.0	13.5	0.1	11.9	0.0	2	2026-01-07	No
non-alcoholic beverages	soft drinks & sodas	cream soda #589	ml	51	188	0.0	13.3	0.0	13.3	0.0	12	2026-01-07	No
non-alcoholic beverages	coffee and coffee drinks	espresso #600	g	9	715	0.1	1.7	0.2	0.0	0.0	14	2026-01-07	No
non-alcoholic beverages	coffee and coffee drinks	frappuccino #607	ml	50	334	0.8	10.6	0.6	10.6	0.0	21	2026-01-07	No
non-alcoholic beverages	soft drinks & sodas	fruit punch #590	ml	162	167	0.2	41.4	0.0	0.0	0.4	8	2026-01-07	No
non-alcoholic beverages	soft drinks & sodas	ginger ale #586	ml	34	146	0.0	8.8	0.0	8.9	0.0	7	2026-01-07	No
non-alcoholic beverages	juices	grape juice #577	ml	57	288	0.0	14.6	0.0	14.1	0.1	9	2026-01-07	No
non-alcoholic beverages	tea	green tea #592	ml	1	4	0.2	0.0	0.0	0.0	0.0	1	2026-01-07	No
non-alcoholic beverages	tea	herbal tea (e.g. chamomile #595	ml	1	4	0.0	0.2	0.0	0.0	0.0	1	2026-01-07	No
non-alcoholic beverages	coffee and coffee drinks	iced coffee #606	ml	1	41	0.1	0.0	0.0	0.0	0.0	2	2026-01-07	No
non-alcoholic beverages	tea	iced tea #597	ml	1	146	0.0	0.3	0.0	0.0	0.0	3	2026-01-07	No
non-alcoholic beverages	coffee and coffee drinks	latte #603	ml	53	251	3.3	5.0	2.0	5.0	0.0	48	2026-01-07	No
non-alcoholic beverages	soft drinks & sodas	lemon-lime soda #584	ml	40	171	0.1	10.1	0.0	9.0	0.0	9	2026-01-07	No
non-alcoholic beverages	coffee and coffee drinks	macchiato #604	ml	33	125	2.0	2.7	2.0	2.7	0.0	13	2026-01-07	No
non-alcoholic beverages	tea	matcha #598	ml	315	1338	20.2	58.7	0.0	5.5	8.5	72	2026-01-07	No
non-alcoholic beverages	coffee and coffee drinks	mocha #608	ml	80	292	3.0	13.0	1.8	11.5	0.2	39	2026-01-07	No
non-alcoholic beverages	tea	oolong tea #594	ml	1	4	0.0	0.3	0.0	0.0	0.0	3	2026-01-07	No
non-alcoholic beverages	juices	orange juice #575	ml	45	188	0.7	10.4	0.2	8.4	0.2	1	2026-01-07	No
non-alcoholic beverages	juices	pineapple juice #578	ml	53	234	0.4	12.9	0.1	10.0	0.2	2	2026-01-07	No
non-alcoholic beverages	soft drinks & sodas	root beer #585	ml	41	167	0.0	10.6	0.0	10.6	0.0	13	2026-01-07	No
non-alcoholic beverages	water	sparkling water #574	ml	0	0	0.0	0.0	0.0	0.0	0.0	13	2026-01-07	No
non-alcoholic beverages	juices	tomato juice #580	ml	17	71	0.9	3.5	0.3	2.6	0.4	253	2026-01-07	No
non-alcoholic beverages	soft drinks & sodas	tonic water #587	ml	34	62	0.0	8.8	0.0	8.8	0.0	12	2026-01-07	No
non-alcoholic beverages	water	Water #610	ml	0	0	0.0	0.0	0.0	0.0	0.0	0	2026-01-07	Yes
non-alcoholic beverages	tea	white tea #593	ml	1	4	0.0	0.3	0.0	0.0	0.0	3	2026-01-07	No
nuts and seeds	nuts	cashews #220	g	553	2313	18.2	30.2	43.8	5.9	3.3	12	2026-01-07	No
nuts and seeds	seeds	chia seeds #226	g	486	2033	16.5	42.1	30.7	0.0	34.4	16	2026-01-07	No
nuts and seeds	seeds	flax seeds #227	g	534	2234	18.3	28.9	42.2	1.6	27.3	30	2026-01-07	No
nuts and seeds	nuts	hazelnuts #224	g	628	2627	15.0	16.7	60.8	4.3	9.7	0	2026-01-07	No
nuts and seeds	seeds	hemp seeds #231	g	567	2451	24.8	27.6	35.5	1.0	27.6	12	2026-01-07	No
nuts and seeds	nuts	macadamia nuts #225	g	718	3004	7.9	13.8	75.8	4.6	8.6	5	2026-01-07	No
nuts and seeds	seeds	mustard seeds #233	g	508	2125	26.1	28.1	36.2	6.8	12.2	13	2026-01-07	No
nuts and seeds	nuts	pecans #223	g	691	2891	9.2	13.9	72.0	4.0	9.6	0	2026-01-07	No
nuts and seeds	nuts	pistachios #222	g	560	2343	20.2	27.2	45.3	7.7	10.6	1	2026-01-07	No
nuts and seeds	seeds	poppy seeds #232	g	525	2196	18.0	28.1	41.6	3.0	19.5	26	2026-01-07	No
nuts and seeds	seeds	pumpkin seeds #228	g	559	2339	30.2	10.7	49.0	1.4	6.0	7	2026-01-07	No
nuts and seeds	seeds	sesame seeds #230	g	573	2397	17.7	23.4	49.7	0.3	11.8	11	2026-01-07	No
nuts and seeds	seeds	sunflower seeds #229	g	584	2443	20.8	20.0	51.5	2.6	8.6	9	2026-01-07	No
nuts and seeds	nuts	walnuts #221	g	654	2736	15.2	13.7	65.2	2.6	6.7	2	2026-01-07	No
sauces and condiments	dips & dipping sauces	aioli #493	g	692	1882	0.0	0.0	77.0	0.0	0.0	577	2026-01-07	No
sauces and condiments	cream & cheese sauces	alfredo #460	g	299	1673	6.0	6.0	29.0	1.9	0.0	500	2026-01-07	No
sauces and condiments	sweet condiments & spreads	almond butter #517	g	614	2422	21.0	18.8	55.5	4.4	10.3	7	2026-01-07	No
sauces and condiments	sweet condiments & spreads	apple butter #514	g	173	711	0.4	42.5	0.3	35.3	1.5	15	2026-01-07	No
sauces and condiments	tomato-based sauces	arrabbiata #456	g	60	292	1.5	7.0	3.0	5.0	1.5	300	2026-01-07	No
sauces and condiments	vinaigrettes & salad dressings	balsamic vinaigrette #485	g	86	836	0.2	24.6	5.9	6.7	0.4	1562	2026-01-07	No
sauces and condiments	herb & pesto sauces	basil pesto #477	g	332	2301	5.0	7.9	31.5	0.0	1.7	1000	2026-01-07	No
sauces and condiments	savory condiments	bbq sauce #505	g	172	627	0.8	40.8	0.6	33.2	0.9	1030	2026-01-07	No
sauces and condiments	mother & classic sauces	béchamel #439	g	102	460	3.3	7.5	7.2	4.5	0.2	229	2026-01-07	No
sauces and condiments	meat gravies & pan sauces	beef gravy #445	g	53	376	3.8	4.8	2.4	0.2	0.4	633	2026-01-07	No
sauces and condiments	other sauces & condiments	Beef Stock, Cube #618	pcs	210	-	12.0	25.0	10.0	5.0	0.5	19000	2026-01-08	No
sauces and condiments	other sauces & condiments	beurre blanc #529	g	579	2928	0.8	1.4	64.9	0.6	0.2	534	2026-01-07	No
sauces and condiments	cream & cheese sauces	blue cheese sauce #464	g	353	794	21.4	2.3	28.7	0.5	0.0	1150	2026-01-07	No
sauces and condiments	tomato-based sauces	bolognese #455	g	125	502	9.5	6.5	7.5	3.5	1.8	375	2026-01-07	No
sauces and condiments	dips & dipping sauces	buffalo sauce #498	g	109	334	21.6	0.0	1.8	0.0	0.0	54	2026-01-07	No
sauces and condiments	vinaigrettes & salad dressings	caesar dressing #489	g	380	1464	2.0	6.0	40.0	4.0	0.5	1000	2026-01-07	No
sauces and condiments	cream & cheese sauces	carbonara #462	g	178	836	7.8	14.8	9.4	0.7	0.7	298	2026-01-07	No
sauces and condiments	dips & dipping sauces	cheese dip #500	g	403	1464	22.9	3.4	33.3	0.5	0.0	653	2026-01-07	No
sauces and condiments	other sauces & condiments	Chicken Bouillon Cube #614	pcs	250	-	10.0	20.0	15.0	3.0	0.5	8000	2026-01-08	No
sauces and condiments	savory condiments	chili crisp #510	g	366	2719	7.9	82.2	1.3	1.1	16.5	409	2026-01-07	No
sauces and condiments	herb & pesto sauces	chimichurri #481	g	548	1046	0.9	3.0	60.2	0.3	0.8	250	2026-01-07	No
sauces and condiments	sweet condiments & spreads	chocolate sauce #519	ml	77	920	3.5	10.7	2.3	9.7	1.0	44	2026-01-07	No
sauces and condiments	pickles & relishes	chow-chow #523	g	19	301	0.8	4.5	0.1	1.7	1.7	2	2026-01-07	No
sauces and condiments	herb & pesto sauces	cilantro pesto #479	g	332	2008	5.0	7.9	31.5	0.0	1.7	1000	2026-01-07	No
sauces and condiments	other sauces & condiments	cocktail sauce #534	g	85	502	1.1	20.8	0.2	17.6	0.7	900	2026-01-07	No
sauces and condiments	pickles & relishes	corn relish #522	g	130	401	0.4	35.1	0.5	29.1	1.1	811	2026-01-07	No
sauces and condiments	other sauces & condiments	cranberry sauce #532	g	159	753	0.9	40.4	0.1	31.8	1.1	5	2026-01-07	No
sauces and condiments	cream & cheese sauces	creamy garlic sauce #466	ml	149	669	6.4	33.1	0.5	1.0	2.1	17	2026-01-07	No
sauces and condiments	other sauces & condiments	curry sauce #530	g	325	627	14.3	55.8	14.0	2.8	53.2	52	2026-01-07	No
sauces and condiments	mother & classic sauces	demi-glace #444	g	11	502	2.5	0.3	0.0	0.0	0.0	694	2026-01-07	No
sauces and condiments	pickles & relishes	dill pickles #520	g	12	46	0.5	2.4	0.3	1.1	1.0	809	2026-01-07	No
sauces and condiments	sweet condiments & spreads	dulce de leche #518	g	315	1376	6.8	55.4	7.3	49.7	0.0	129	2026-01-07	No
sauces and condiments	mother & classic sauces	espagnole #441	g	70	460	1.8	3.2	4.5	0.2	0.2	300	2026-01-07	No
sauces and condiments	asian-style sauces	fish sauce #472	g	35	292	5.1	3.6	0.0	3.6	0.0	7850	2026-01-07	No
sauces and condiments	cream & cheese sauces	four cheese sauce #463	g	403	753	22.9	3.4	33.3	0.5	0.0	653	2026-01-07	No
sauces and condiments	sweet condiments & spreads	fruit jam #512	g	278	1046	0.4	68.9	0.1	48.5	1.1	32	2026-01-07	No
sauces and condiments	sweet condiments & spreads	fruit jelly #513	g	278	1167	0.4	68.9	0.1	48.5	1.1	32	2026-01-07	No
sauces and condiments	dips & dipping sauces	garlic dip #496	g	149	1590	6.4	33.1	0.5	1.0	2.1	17	2026-01-07	No
sauces and condiments	asian-style sauces	gochujang #473	g	198	953	12.8	25.4	6.0	6.2	5.4	3730	2026-01-07	No
sauces and condiments	cream & cheese sauces	gorgonzola sauce #465	g	353	878	21.4	2.3	28.7	0.5	0.0	1150	2026-01-07	No
sauces and condiments	vinaigrettes & salad dressings	green goddess dressing #492	g	413	1338	1.9	3.8	44.0	2.5	0.0	433	2026-01-07	No
sauces and condiments	herb & pesto sauces	gremolata #482	g	102	1255	3.5	11.4	5.5	0.9	3.3	43	2026-01-07	No
sauces and condiments	other sauces & condiments	harissa #526	g	21	1046	0.9	3.9	0.6	2.5	0.7	25	2026-01-07	No
sauces and condiments	asian-style sauces	hoisin sauce #469	g	220	585	3.3	44.1	3.4	27.3	2.8	1620	2026-01-07	No
sauces and condiments	mother & classic sauces	hollandaise #442	g	478	2928	3.1	2.9	50.9	0.1	0.0	406	2026-01-07	No
sauces and condiments	vinaigrettes & salad dressings	honey mustard dressing #487	g	60	1046	3.7	5.8	3.3	0.9	4.0	1100	2026-01-07	No
sauces and condiments	savory condiments	horseradish #507	g	48	200	1.2	11.3	0.7	0.0	3.7	7	2026-01-07	No
sauces and condiments	savory condiments	hot sauce #506	g	11	62	0.5	1.8	0.4	1.3	0.3	2640	2026-01-07	No
sauces and condiments	dips & dipping sauces	hummus #497	g	237	711	7.8	15.0	17.8	0.6	5.5	426	2026-01-07	No
sauces and condiments	vinaigrettes & salad dressings	italian dressing #490	g	292	920	0.4	10.4	28.4	8.3	0.0	30	2026-01-07	No
sauces and condiments	savory condiments	ketchup #502	g	101	422	1.0	27.4	0.1	21.3	0.3	907	2026-01-07	No
sauces and condiments	pickles & relishes	kimchi #524	g	30	133	1.6	5.7	0.1	1.3	3.1	277	2026-01-07	No
sauces and condiments	meat gravies & pan sauces	lemon butter sauce #452	g	717	3138	0.9	0.1	81.1	0.1	0.0	11	2026-01-07	No
sauces and condiments	sweet condiments & spreads	maple syrup #511	g	260	1087	0.0	67.0	0.1	60.5	0.0	12	2026-01-07	No
sauces and condiments	tomato-based sauces	marinara #453	g	50	251	2.0	7.0	2.5	5.0	2.0	300	2026-01-07	No
sauces and condiments	savory condiments	mayonnaise #504	g	692	2845	0.0	0.0	77.0	0.0	0.0	577	2026-01-07	No
sauces and condiments	herb & pesto sauces	mint sauce #483	g	44	627	3.3	8.4	0.7	0.0	6.8	30	2026-01-07	No
sauces and condiments	other sauces & condiments	miso glaze #528	g	198	1171	12.8	25.4	6.0	6.2	5.4	3730	2026-01-07	No
sauces and condiments	cream & cheese sauces	mornay #461	g	140	627	6.0	6.0	10.0	2.0	0.0	300	2026-01-07	No
sauces and condiments	meat gravies & pan sauces	mushroom gravy #449	g	50	292	1.3	5.5	2.7	0.0	0.4	570	2026-01-07	No
sauces and condiments	savory condiments	mustard #503	g	60	276	3.7	5.8	3.3	0.9	4.0	1100	2026-01-07	No
sauces and condiments	sweet condiments & spreads	nutella #515	g	539	2259	5.4	62.4	29.7	54.0	5.4	41	2026-01-07	No
sauces and condiments	asian-style sauces	oyster sauce #470	g	51	334	1.4	10.9	0.2	0.0	0.3	2730	2026-01-07	No
sauces and condiments	meat gravies & pan sauces	pan jus #451	g	55	418	2.0	0.5	5.0	0.2	0.0	250	2026-01-07	No
sauces and condiments	herb & pesto sauces	parsley sauce (salsa verde) #480	g	36	1882	3.0	6.3	0.8	0.9	3.3	56	2026-01-07	No
sauces and condiments	sweet condiments & spreads	peanut butter #516	g	598	2459	22.2	22.3	51.4	10.5	5.0	17	2026-01-07	No
sauces and condiments	asian-style sauces	peanut sauce #474	g	257	1882	6.3	22.0	16.0	17.1	1.8	1340	2026-01-07	No

alcoholic beverages

liqueurs & cordials

amaretto #566

g

308

1180

0.1

32.2

0.3

32.2

0.0

8

2026-01-07

No

alcoholic beverages

beer

amber ale #543

g

43

230

0.5

3.5

0.0

4

2026-01-07

No

alcoholic beverages

liqueurs & cordials

baileys irish cream #565

ml

327

1368

2.8

20.9

15.7

19.8

0.0

92

2026-01-07

No

alcoholic beverages

spirits / liquor

brandy #562

ml

231

966

0.0

1

2026-01-07

No

alcoholic beverages

liqueurs & cordials

campari #571

g

231

577

0.0

1

2026-01-07

No

alcoholic beverages

spirits / liquor

cognac #563

ml

231

1046

0.0

1

2026-01-07

No

alcoholic beverages

liqueurs & cordials

creme de menthe #573

g

371

1242

0.0

41.6

0.3

41.6

0.0

5

2026-01-07

No

alcoholic beverages

wine

dessert wine #555

ml

160

585

0.2

13.7

0.0

7.8

0.0

9

2026-01-07

No

alcoholic beverages

cider

dry cider #545

g

46

188

0.1

11.3

0.1

9.6

0.2

4

2026-01-07

No

alcoholic beverages

wine

fortified wine #556

ml

83

803

0.1

2.7

0.0

0.8

0.0

5

2026-01-07

No

alcoholic beverages

spirits / liquor

gin #560

ml

231

1100

0.0

0

2026-01-07

No

alcoholic beverages

liqueurs & cordials

grand marnier #569

g

231

1196

0.0

1

2026-01-07

No

alcoholic beverages

cider

hard apple cider #548

g

43

209

0.5

3.5

0.0

4

2026-01-07

No

alcoholic beverages

beer

india pale ale (ipa) #542

g

43

267

0.5

3.5

0.0

4

2026-01-07

No

alcoholic beverages

liqueurs & cordials

kahlúa #567

g

336

1276

0.1

46.8

0.3

38.3

0.0

8

2026-01-07

No

alcoholic beverages

beer

lager #537

g

43

179

0.5

3.5

0.0

4

2026-01-07

No

alcoholic beverages

liqueurs & cordials

limoncello #572

g

308

1171

0.1

32.2

0.3

32.2

0.0

8

2026-01-07

No

alcoholic beverages

spirits / liquor

mezcal #564

g

231

966

0.0

1

2026-01-07

No

alcoholic beverages

beer

pale ale #536

g

43

188

0.5

3.5

0.0

4

2026-01-07

No

alcoholic beverages

cider

pear cider (perry) #549

g

46

200

0.1

11.3

0.1

9.6

0.2

4

2026-01-07

No

alcoholic beverages

beer

pilsner #538

g

43

184

0.5

3.5

0.0

4

2026-01-07

No

alcoholic beverages

beer

porter #540

g

43

200

0.5

3.5

0.0

4

2026-01-07

No

alcoholic beverages

wine

red wine #551

ml

84

355

0.1

2.6

0.0

0.6

0.0

4

2026-01-07

No

alcoholic beverages

cider

rosé cider #550

g

46

217

0.1

11.3

0.1

9.6

0.2

4

2026-01-07

No

alcoholic beverages

wine

rosé wine #553

ml

82

292

0.1

2.6

0.0

1.0

0.0

5

2026-01-07

No

alcoholic beverages

spirits / liquor

rum #559

ml

231

966

0.0

1

2026-01-07

No

alcoholic beverages

beer

saison #544

g

48

292

0.4

2.5

0.0

5

2026-01-07

No

alcoholic beverages

liqueurs & cordials

sambuca #570

g

308

1378

0.1

32.2

0.3

32.2

0.0

8

2026-01-07

No

alcoholic beverages

cider

sparkling cider #547

g

46

230

0.1

11.3

0.1

9.6

0.2

4

2026-01-07

No

alcoholic beverages

wine

sparkling wine #554

ml

82

368

0.1

2.6

0.0

1.0

0.0

5

2026-01-07

No

alcoholic beverages

beer

stout #539

g

43

209

0.5

3.5

0.0

4

2026-01-07

No

alcoholic beverages

cider

sweet cider #546

g

46

251

0.1

11.3

0.1

9.6

0.2

4

2026-01-07

No

alcoholic beverages

spirits / liquor

tequila #561

ml

231

966

0.0

1

2026-01-07

No

alcoholic beverages

liqueurs & cordials

triple sec #568

g

308

1196

0.1

32.2

0.3

32.2

0.0

8

2026-01-07

No

alcoholic beverages

spirits / liquor

vodka #557

ml

231

966

0.0

1

2026-01-07

No

alcoholic beverages

beer

wheat beer #541

ml

43

196

0.5

3.5

0.0

4

2026-01-07

No

alcoholic beverages

spirits / liquor

whiskey #558

ml

250

1046

0.0

0.1

0.0

1

2026-01-07

No

alcoholic beverages

wine

white wine #552

ml

82

343

0.1

2.6

0.0

1.0

0.0

5

2026-01-07

No

bakery and bread

bread

brioche #324

g

287

1673

9.5

47.8

6.0

1.8

2.3

380

2026-01-07

No

bakery and bread

bread

ciabatta #325

g

259

1125

9.5

48.1

2.7

4.7

2.1

618

2026-01-07

No

bakery and bread

pastries

cinnamon roll #335

g

362

1757

5.4

56.1

13.2

0.0

832

2026-01-07

No

bakery and bread

pastries

croissant #332

g

406

1803

8.2

45.8

21.0

11.3

2.6

384

2026-01-07

No

bakery and bread

pastries

danish pastry #333

g

374

1882

8.0

37.2

21.9

7.0

1.0

417

2026-01-07

No

bakery and bread

flatbreads

focaccia #331

g

249

1338

8.8

35.8

7.9

1.8

561

2026-01-07

No

bakery and bread

bread

multigrain bread #321

g

265

1087

13.4

43.3

4.2

6.4

7.4

381

2026-01-07

No

bakery and bread

flatbreads

naan #329

g

291

1322

9.6

50.4

5.7

3.5

2.2

465

2026-01-07

No

bakery and bread

flatbreads

pita #328

g

262

1150

9.8

55.9

1.7

2.9

6.1

421

2026-01-07

No

bakery and bread

flatbreads

Pizza Base, pre-baked #613

pcs

265

-

9.5

52.0

3.5

2.0

2.5

500

2026-01-07

No

bakery and bread

pastries

puff pastry #334

g

551

2301

7.3

45.1

38.1

0.7

1.5

249

2026-01-07

No

bakery and bread

bread

pumpernickel #326

g

250

1033

8.7

47.5

3.1

0.5

6.5

596

2026-01-07

No

bakery and bread

flatbreads

roti #330

g

297

1234

11.2

46.4

7.4

2.7

4.9

409

2026-01-07

No

bakery and bread

bread

rye bread #322

g

259

1083

8.5

48.3

3.3

3.9

5.8

603

2026-01-07

No

bakery and bread

bread

sourdough #323

g

272

1096

10.8

51.9

2.4

4.6

2.2

602

2026-01-07

No

bakery and bread

flatbreads

tortilla #327

g

218

1213

5.7

44.6

2.9

0.9

6.3

45

2026-01-07

No

bakery and bread

bread

white bread #319

g

274

1112

10.7

47.5

4.5

5.7

4.0

473

2026-01-07

No

bakery and bread

bread

whole wheat bread #320

g

252

1033

12.4

42.7

3.5

4.3

6.0

455

2026-01-07

No

baking ingredients

leavening agents

active dry yeast #354

g

325

1360

40.4

41.2

7.6

0.0

26.9

51

2026-01-07

No

baking ingredients

flour

all-purpose flour #336

g

364

1522

10.3

76.3

1.0

0.3

2.7

2

2026-01-07

No

baking ingredients

flavorings

almond extract #358

g

288

2757

0.1

12.6

0.1

12.6

0.0

9

2026-01-07

No

baking ingredients

flour

almond flour #339

g

585

2422

22.4

19.0

50.0

3.5

10.3

1

2026-01-07

No

baking ingredients

leavening agents

baking powder #352

g

51

213

0.1

24.1

0.0

0.2

7890

2026-01-07

No

baking ingredients

leavening agents

baking soda #353

ml

0

0.0

27400

2026-01-07

No

baking ingredients

flour

barley flour #341

g

345

1548

10.5

74.5

1.6

0.8

10.1

4

2026-01-07

No

baking ingredients

sugar

brown sugar #348

g

380

1590

0.1

98.1

0.0

97.0

0.0

28

2026-01-07

No

baking ingredients

flour

buckwheat flour #342

g

335

1435

12.6

70.6

3.1

2.6

10.0

11

2026-01-07

No

baking ingredients

flavorings

cardamom #363

g

311

1301

10.8

68.5

6.7

0.0

28.0

18

2026-01-07

No

baking ingredients

flavorings

cinnamon #361

g

247

1033

4.0

80.6

1.2

2.2

53.1

10

2026-01-07

No

baking ingredients

flavorings

cocoa powder #364

g

228

953

19.6

57.9

13.7

1.8

37.0

21

2026-01-07

No

baking ingredients

flour

corn flour #344

g

363

1510

8.5

76.6

3.7

0.0

6.4

5

2026-01-07

No

baking ingredients

flour

Cornstarch #660

cup

381

-

0.3

91.3

0.1

0.0

0.9

9

2026-02-15

No

baking ingredients

leavening agents

fresh yeast #356

g

325

631

40.4

41.2

7.6

0.0

26.9

51

2026-01-07

No

baking ingredients

sugar

glucose #350

g

279

1590

0.0

76.1

0.0

76.0

0.1

2

2026-01-07

No

baking ingredients

sugar

honey #351

g

304

1271

0.3

82.4

0.0

82.1

0.2

4

2026-01-07

No

baking ingredients

leavening agents

instant yeast #355

g

325

1360

40.4

41.2

7.6

0.0

26.9

51

2026-01-07

No

baking ingredients

flavorings

lemon zest #359

g

47

196

1.5

16.0

0.3

4.2

10.6

6

2026-01-07

No

baking ingredients

sugar

maple sugar #349

g

354

1481

0.1

90.9

0.2

84.9

0.0

11

2026-01-07

No

baking ingredients

flavorings

nutmeg #362

g

525

2196

5.8

49.3

36.3

3.0

20.8

16

2026-01-07

No

baking ingredients

flour

oat flour #343

g

404

1627

14.7

65.7

9.1

0.8

6.5

19

2026-01-07

No

baking ingredients

flour

potato flour #345

g

357

1493

6.9

83.1

0.3

3.5

5.9

55

2026-01-07

No

baking ingredients

sugar

powdered sugar #347

g

389

1590

0.0

99.8

0.0

97.8

0.0

2

2026-01-07

No

baking ingredients

flour

rye flour #340

g

349

1414

10.9

75.4

1.5

1.1

11.8

2

2026-01-07

No

baking ingredients

leavening agents

sourdough starter #357

g

272

949

10.8

51.9

2.4

4.6

2.2

602

2026-01-07

No

baking ingredients

flour

spelt flour #338

g

338

1422

14.6

70.2

2.4

6.8

10.7

8

2026-01-07

No

baking ingredients

flavorings

vanilla extract #360

g

288

995

0.1

12.6

0.1

12.6

0.0

9

2026-01-07

No

baking ingredients

sugar

white sugar #346

g

387

1619

0.0

100.0

0.0

99.8

0.0

1

2026-01-07

No

baking ingredients

flour

whole wheat flour #337

g

340

1422

13.2

72.0

2.5

0.4

10.7

2

2026-01-07

No

canned and preserved

pickled foods

bread and butter pickles #433

g

91

540

0.6

21.2

0.4

18.3

1.0

457

2026-01-07

No

canned and preserved

canned fish & seafood

canned anchovies #424

g

210

878

28.9

0.0

9.7

0.0

3670

2026-01-07

No

canned and preserved

canned fruits and fruit products

canned applesauce #411

g

42

309

0.2

11.3

0.1

9.4

1.1

2

2026-01-07

No

canned and preserved

canned meat

canned beef #428

g

246

1079

20.5

0.0

17.6

0.0

187

2026-01-07

No

canned and preserved

canned vegetables

canned beets #402

g

30

142

0.7

7.1

0.1

6.5

1.2

143

2026-01-07

No

canned and preserved

canned legumes & pulses

canned black beans #413

g

91

552

6.0

16.6

0.3

0.2

6.9

138

2026-01-07

No

canned and preserved

canned legumes & pulses

canned cannellini beans #416

g

114

506

7.3

21.2

0.3

4.8

340

2026-01-07

No

canned and preserved

canned vegetables

canned carrots #399

g

23

113

0.6

5.4

0.1

2.5

1.8

240

2026-01-07

No

canned and preserved

canned fruits and fruit products

canned cherries #409

g

67

301

0.6

17.3

0.1

15.8

1.5

3

2026-01-07

No

canned and preserved

canned meat

canned chicken #427

g

185

698

25.3

0.9

8.1

0.0

482

2026-01-07

No

canned and preserved

canned legumes & pulses

canned chickpeas #412

g

139

581

7.0

22.5

2.8

4.0

6.4

246

2026-01-07

No

canned and preserved

canned fish & seafood

canned clams #426

g

142

318

24.2

5.9

1.6

0.0

112

2026-01-07

No

canned and preserved

other

canned coconut milk #438

ml

197

962

2.0

2.8

21.3

0.0

13

2026-01-07

Yes

canned and preserved

canned vegetables

canned corn #397

g

67

359

2.3

14.3

1.2

4.4

2.0

204

2026-01-07

No

canned and preserved

canned fish & seafood

canned crab #425

g

83

435

17.9

0.0

0.7

0.0

563

2026-01-07

No

canned and preserved

canned fruits and fruit products

canned fruit cocktail #408

g

30

230

0.3

7.9

0.1

0.0

1.0

3

2026-01-07

No

canned and preserved

canned vegetables

canned green beans #400

g

31

96

1.8

7.0

0.2

3.3

2.7

6

2026-01-07

No

canned and preserved

canned meat

canned ham #429

g

221

945

16.5

0.0

16.7

5.0

0.0

1190

2026-01-07

No

canned and preserved

canned legumes & pulses

canned kidney beans #414

g

84

531

5.2

14.5

0.6

1.9

4.3

296

2026-01-07

No

canned and preserved

canned legumes & pulses

canned lentils #415

g

115

485

9.0

20.1

0.4

1.8

7.9

2

2026-01-07

Yes

canned and preserved

canned fish & seafood

canned mackerel #423

g

156

840

23.2

0.0

6.3

0.0

379

2026-01-07

No

canned and preserved

canned vegetables

canned mixed vegetables #403

g

49

104

2.6

9.3

0.2

2.4

3.0

214

2026-01-07

No

canned and preserved

canned legumes & pulses

canned navy beans #417

g

113

447

7.5

20.4

0.4

0.3

5.1

336

2026-01-07

No

canned and preserved

canned fruits and fruit products

canned oranges #410

g

47

188

0.9

11.8

0.1

9.3

2.4

0

2026-01-07

No

canned and preserved

canned fruits and fruit products

canned peaches #405

g

54

175

0.5

14.6

0.0

13.2

1.3

5

2026-01-07

No

canned and preserved

canned fruits and fruit products

canned pears #406

g

28

175

0.2

7.8

0.0

6.1

1.6

2

2026-01-07

No

canned and preserved

canned vegetables

canned peas #398

g

57

343

3.0

10.6

0.5

3.2

3.3

185

2026-01-07

No

canned and preserved

canned fruits and fruit products

canned pineapple #407

g

78

251

0.3

20.2

0.1

16.9

0.8

1

2026-01-07

No

canned and preserved

canned legumes & pulses

canned pinto beans #418

g

114

439

7.0

20.2

0.9

0.5

5.5

239

2026-01-07

No

canned and preserved

canned fish & seafood

canned salmon #421

g

138

547

23.1

0.0

5.0

0.0

381

2026-01-07

No

canned and preserved

canned fish & seafood

canned sardines #422

g

208

849

24.6

0.0

11.4

0.0

307

2026-01-07

No

canned and preserved

canned meat

canned spam #431

g

196

1389

15.2

1.4

13.9

1.3

0.0

1030

2026-01-07

No

canned and preserved

canned vegetables

canned spinach #404

g

19

96

2.1

2.9

0.4

0.3

1.6

319

2026-01-07

No

canned and preserved

canned vegetables

canned tomatoes #401

g

16

87

0.8

3.5

0.2

2.5

1.9

115

2026-01-07

Yes

canned and preserved

canned fish & seafood

canned tuna in oil #420

g

198

828

29.1

0.0

8.2

0.0

416

2026-01-07

No

canned and preserved

canned fish & seafood

canned tuna in water #419

ml

86

418

19.4

0.0

1.0

0.0

247

2026-01-07

Yes

canned and preserved

canned meat

corned beef #430

g

198

895

14.7

0.1

14.9

0.0

1220

2026-01-07

No

canned and preserved

pickled foods

pickled beets #434

g

65

267

0.8

16.3

0.1

11.0

0.8

149

2026-01-07

No

canned and preserved

pickled foods

pickled cabbage #437

g

25

79

1.3

5.8

0.1

3.2

2.5

18

2026-01-07

No

canned and preserved

pickled foods

pickled cucumbers (dill pickles) #432

g

3

46

0.7

0.0

0.4

0.0

1000

2026-01-07

Yes

canned and preserved

pickled foods

pickled jalapeños #436

g

28

92

0.9

6.5

0.4

4.1

2.8

3

2026-01-07

No

canned and preserved

pickled foods

pickled onions #435

g

40

175

1.1

9.3

0.1

4.2

1.7

4

2026-01-07

No

cereal grains and pasta

whole grains

barley #295

g

354

1473

12.5

73.5

2.3

0.8

17.3

12

2026-01-07

No

cereal grains and pasta

breakfast cereals

bran flakes #307

g

260

1493

13.1

74.2

4.9

15.7

29.3

258

2026-01-07

No

cereal grains and pasta

whole grains

brown rice #292

g

362

1549

7.5

76.2

2.7

0.0

3.4

4

2026-01-07

No

cereal grains and pasta

whole grains

buckwheat #298

g

343

1435

13.2

71.5

3.4

0.0

10.0

1

2026-01-07

No

cereal grains and pasta

whole grains

bulgur #297

g

342

1431

12.3

75.9

1.3

0.4

12.5

17

2026-01-07

No

cereal grains and pasta

breakfast cereals

cornflakes #304

g

357

1594

7.5

84.1

0.4

9.5

3.3

729

2026-01-07

No

cereal grains and pasta

refined grains

cornmeal #302

g

370

1514

7.1

79.4

1.8

1.6

3.9

7

2026-01-07

No

cereal grains and pasta

pasta

Couscous #662

cup

376

-

12.8

77.4

0.6

0.1

5.0

10

2026-02-15

No

cereal grains and pasta

noodles

egg noodles #316

g

384

1585

14.2

71.3

4.4

1.9

3.3

21

2026-01-07

No

cereal grains and pasta

pasta

fusilli #312

g

371

1502

13.0

74.7

1.5

2.7

3.2

6

2026-01-07

No

cereal grains and pasta

breakfast cereals

granola #306

g

488

1970

13.7

53.9

24.3

19.8

8.9

26

2026-01-07

No

cereal grains and pasta

refined grains

instant oats #301

g

362

1627

11.9

69.5

6.9

1.5

10.0

220

2026-01-07

No

cereal grains and pasta

pasta

lasagna sheets #315

g

371

1502

13.0

74.7

1.5

2.7

3.2

6

2026-01-07

No

cereal grains and pasta

pasta

macaroni #313

g

371

1502

13.0

74.7

1.5

2.7

3.2

6

2026-01-07

No

cereal grains and pasta

whole grains

millet #296

g

378

1582

11.0

72.8

4.2

0.0

8.5

5

2026-01-07

No

cereal grains and pasta

breakfast cereals

muesli #308

g

340

1527

9.7

77.8

4.9

31.0

7.3

231

2026-01-07

No

cereal grains and pasta

breakfast cereals

oatmeal #305

g

379

284

13.2

67.7

6.5

1.0

10.1

6

2026-01-07

No

cereal grains and pasta

whole grains

oats #294

g

389

1628

16.9

66.3

6.9

0.0

10.6

2

2026-01-07

No

cereal grains and pasta

refined grains

pearled barley #303

g

352

1481

9.9

77.7

1.2

0.8

15.6

9

2026-01-07

No

cereal grains and pasta

pasta

penne #311

g

371

1502

13.0

74.7

1.5

2.7

3.2

6

2026-01-07

No

cereal grains and pasta

whole grains

quinoa #293

g

368

1540

14.1

64.2

6.1

0.0

7.0

5

2026-01-07

No

cereal grains and pasta

noodles

ramen noodles #317

g

440

1882

10.2

60.3

17.6

2.0

2.9

1860

2026-01-07

No

cereal grains and pasta

noodles

rice noodles #318

g

364

1522

6.0

80.2

0.6

0.1

1.6

182

2026-01-07

No

cereal grains and pasta

breakfast cereals

rice puffs #309

g

402

1618

6.3

89.8

0.5

0.0

1.7

3

2026-01-07

No

cereal grains and pasta

pasta

rigatoni #314

g

371

1502

13.0

74.7

1.5

2.7

3.2

6

2026-01-07

No

cereal grains and pasta

refined grains

semolina #300

g

360

1506

12.7

72.8

1.1

0.0

3.9

1

2026-01-07

No

cereal grains and pasta

pasta

spaghetti #310

g

371

661

13.0

74.7

1.5

2.7

3.2

6

2026-01-07

No

cereal grains and pasta

refined grains

white rice #299

g

360

1527

6.6

79.3

0.6

0.0

1

2026-01-07

No

dairy and egg

milk and milk alternatives

almond milk #183

ml

15

54

0.6

1.1

0.0

0.6

70

2026-01-07

No

dairy and egg

cheese

blue cheese #194

g

353

1477

21.4

2.3

28.7

0.5

0.0

1150

2026-01-07

No

dairy and egg

cheese

Burrata #611

g

300

-

16.0

1.5

25.0

1.0

0.0

250

2026-01-07

No

dairy and egg

milk and milk alternatives

buttermilk #179

ml

40

259

3.3

4.8

1.1

5.4

0.0

148

2026-01-07

No

dairy and egg

cheese

cheddar #187

g

403

1686

22.9

3.4

33.3

0.5

0.0

653

2026-01-07

No

dairy and egg

butter and spreads

clarified butter (ghee) #207

g

876

3664

0.3

0.0

99.5

0.0

2

2026-01-07

No

dairy and egg

milk and milk alternatives

coconut milk #185

ml

197

962

2.0

2.8

21.3

0.0

13

2026-01-07

No

dairy and egg

cheese

cottage cheese #193

g

98

410

11.1

3.4

4.3

2.7

0.0

315

2026-01-07

Yes

dairy and egg

cheese

Cottage Cheese (2% Fat) #661

cup

79

-

13.0

2.1

2.0

2.1

0.0

160

2026-02-15

No

dairy and egg

cheese

cream cheese #197

ml

350

1430

6.2

5.5

34.4

3.8

0.0

314

2026-01-07

No

dairy and egg

cream products

crème fraîche #215

g

198

1217

2.4

4.6

19.4

3.4

0.0

31

2026-01-07

No

dairy and egg

eggs

egg whites #218

g

52

217

10.9

0.7

0.2

0.7

0.0

166

2026-01-07

No

dairy and egg

eggs

egg yolks #219

g

322

1347

15.9

3.6

26.5

0.6

0.0

48

2026-01-07

No

dairy and egg

cheese

feta #191

g

265

1104

14.2

3.9

21.5

0.0

1140

2026-01-07

No

dairy and egg

yoghurt

flavored yogurt #202

g

61

397

3.5

4.7

3.2

4.7

0.0

46

2026-01-07

No

dairy and egg

cheese

goat cheese #195

g

264

1522

18.5

0.0

21.1

0.0

459

2026-01-07

No

dairy and egg

milk and milk alternatives

goat milk #180

ml

69

288

3.6

4.5

4.1

4.5

0.0

50

2026-01-07

No

dairy and egg

yoghurt

greek yogurt #200

g

87

246

7.3

3.3

5.3

3.3

0.0

46

2026-01-07

No

dairy and egg

cream products

half and half #213

g

131

510

3.1

4.3

11.5

4.1

0.0

61

2026-01-07

No

dairy and egg

cream products

heavy cream #211

ml

340

1439

2.8

36.1

2.9

0.0

27

2026-01-07

No

dairy and egg

cheese

jarlsberg #198

g

393

1686

27.0

1.4

31.0

0.0

187

2026-01-07

No

dairy and egg

milk and milk alternatives

lactose-free milk #181

ml

54

175

3.3

6.3

1.8

4.0

0.6

51

2026-01-07

No

dairy and egg

cream products

light cream #212

ml

292

853

2.2

3.0

30.9

3.0

0.0

34

2026-01-07

No

dairy and egg

milk and milk alternatives

lowfat milk #177

ml

42

175

3.4

5.0

1.0

5.2

0.0

44

2026-01-07

No

dairy and egg

yoghurt

lowfat yogurt #201

g

63

255

5.2

7.0

1.6

7.0

0.0

70

2026-01-07

No

dairy and egg

cheese

mozzarella #188

g

299

1171

22.2

2.4

22.1

0.0

486

2026-01-07

No

dairy and egg

cheese

Mozzarella Cheese #612

g

300

-

22.0

2.2

22.0

1.0

0.0

620

2026-01-07

No

dairy and egg

milk and milk alternatives

nonfat milk #178

ml

35

150

3.4

4.8

0.2

4.8

0.0

52

2026-01-07

No

dairy and egg

yoghurt

nonfat yogurt #203

g

56

238

5.7

7.7

0.2

7.7

0.0

77

2026-01-07

No

dairy and egg

butter and spreads

nut butters (e.g. almond) #210

g

717

2422

0.9

0.1

81.1

0.1

0.0

11

2026-01-07

No

dairy and egg

milk and milk alternatives

oat milk #184

ml

37

188

0.8

7.9

0.6

0.7

1.4

242

2026-01-07

No

dairy and egg

cheese

parmesan #190

g

392

1803

35.8

3.2

25.0

0.1

0.0

1180

2026-01-07

No

dairy and egg

yoghurt

plain yogurt #199

g

61

255

3.5

4.7

3.2

4.7

0.0

46

2026-01-07

Yes

dairy and egg

yoghurt

Protein Yoghurt #634

ml

62

-

10.5

4.0

0.2

4.0

0.0

45

2026-02-13

No

dairy and egg

cheese

provolone #196

g

351

1468

25.6

2.1

26.6

0.6

0.0

727

2026-01-07

No

dairy and egg

milk and milk alternatives

rice milk #186

ml

47

196

0.3

9.2

1.0

5.3

0.3

39

2026-01-07

No

dairy and egg

cheese

ricotta #192

g

150

728

7.5

7.3

10.2

0.3

0.0

110

2026-01-07

No

dairy and egg

butter and spreads

salted butter #205

g

717

3000

0.9

0.1

81.1

0.1

0.0

643

2026-01-07

No

dairy and egg

butter and spreads

sesame butter #209

g

595

2443

17.0

21.2

53.8

0.5

9.3

115

2026-01-07

No

dairy and egg

cream products

sour cream #214

ml

198

807

2.4

4.6

19.4

3.4

0.0

31

2026-01-07

Yes

dairy and egg

milk and milk alternatives

soy milk #182

ml

43

138

1.7

7.2

0.6

3.5

0.8

37

2026-01-07

No

dairy and egg

cheese

swiss #189

g

380

1589

27.5

1.4

30.6

0.5

0.0

53

2026-01-07

No

dairy and egg

yoghurt

turkish yoghurt #204

g

61

506

3.5

4.7

3.2

4.7

0.0

46

2026-01-07

Yes

dairy and egg

butter and spreads

unsalted butter #206

g

717

3000

0.9

0.1

81.1

0.1

0.0

11

2026-01-07

No

dairy and egg

butter and spreads

whipped butter #208

g

717

2840

0.9

0.1

81.1

0.1

0.0

11

2026-01-07

No

dairy and egg

cream products

whipping cream #216

ml

292

1422

2.2

3.0

30.9

3.0

0.0

34

2026-01-07

No

dairy and egg

eggs

whole eggs #217

g

143

598

12.6

0.7

9.5

0.4

0.0

142

2026-01-07

Yes

dairy and egg

milk and milk alternatives

whole milk #176

ml

61

255

3.1

4.8

3.2

5.0

0.0

43

2026-01-07

Yes

fats and oils

animal fats

bacon fat #377

g

897

3774

0.0

99.5

0.0

150

2026-01-07

No

fats and oils

speciality & flavored oils

basil-infused oil #387

g

884

3697

0.0

100.0

0.0

0

2026-01-07

No

fats and oils

animal fats

butter #371

g

717

3000

0.9

0.1

81.1

0.1

0.0

11

2026-01-07

No

fats and oils

cooking oils

canola oil #367

g

884

3700

0.0

100.0

0.0

0

2026-01-07

No

fats and oils

animal fats

chicken fat (schmaltz) #376

g

900

3774

0.0

99.8

0.0

0

2026-01-07

No

fats and oils

speciality & flavored oils

chili oil #385

g

884

3697

0.0

100.0

0.0

0

2026-01-07

No

fats and oils

plant-based solid fats

cocoa butter #379

g

884

3762

0.0

100.0

0.0

0

2026-01-07

No

fats and oils

plant-based solid fats

coconut oil #378

g

892

3732

0.0

99.1

0.0

0

2026-01-07

No

fats and oils

animal fats

duck fat #375

g

882

3774

0.0

99.8

0.0

0

2026-01-07

No

fats and oils

cooking oils

extra virgin olive oil #366

ml

884

3700

0.0

100.0

0.0

2

2026-01-07

No

fats and oils

speciality & flavored oils

garlic-infused oil #386

g

884

3697

0.0

100.0

0.0

0

2026-01-07

No

fats and oils

animal fats

ghee (clarified butter) #372

g

876

3664

0.3

0.0

99.5

0.0

2

2026-01-07

No

fats and oils

cooking oils

grapeseed oil #370

g

884

3700

0.0

100.0

0.0

0

2026-01-07

No

fats and oils

speciality & flavored oils

hemp seed oil #391

g

884

3697

0.0

100.0

0.0

0

2026-01-07

No

fats and oils

spreads

herb butter #396

g

717

3000

0.9

0.1

81.1

0.1

0.0

11

2026-01-07

No

fats and oils

plant-based solid fats

hydrogenated vegetable fat #382

g

72

3697

3.3

13.5

0.5

0.0

4.0

47

2026-01-07

No

fats and oils

animal fats

lard (pork fat) #373

g

902

3774

0.0

100.0

0.0

0

2026-01-07

No

fats and oils

speciality & flavored oils

lemon-infused olive oil #388

g

884

3697

0.0

100.0

0.0

2

2026-01-07

No

fats and oils

spreads

margarine #392

g

717

3000

0.2

0.7

80.7

0.0

654

2026-01-07

No

fats and oils

spreads

nut butters (peanut #393

g

717

2460

0.9

0.1

81.1

0.1

0.0

11

2026-01-07

No

fats and oils

cooking oils

olive oil #365

g

884

3700

0.0

100.0

0.0

2

2026-01-07

No

fats and oils

plant-based solid fats

palm oil #380

g

884

3700

0.0

100.0

0.0

0

2026-01-07

No

fats and oils

spreads

plant-based butter #395

g

884

3000

0.0

100.0

0.0

6

2026-01-07

No

fats and oils

speciality & flavored oils

pumpkin seed oil #390

g

884

3697

0.0

100.0

0.0

0

2026-01-07

No

fats and oils

spreads

seed butters (tahini) #394

g

717

2490

0.9

0.1

81.1

0.1

0.0

11

2026-01-07

No

fats and oils

speciality & flavored oils

sesame oil #384

g

884

3697

0.0

100.0

0.0

0

2026-01-07

No

fats and oils

cooking oils

soybean oil #369

g

884

3700

0.0

100.0

0.0

0

2026-01-07

No

fats and oils

cooking oils

sunflower oil #368

g

884

3700

0.0

100.0

0.0

0

2026-01-07

No

fats and oils

animal fats

tallow (beef fat) #374

g

898

3774

0.0

99.8

0.0

0

2026-01-07

No

fats and oils

speciality & flavored oils

truffle oil #383

g

884

3697

0.0

100.0

0.0

0

2026-01-07

No

fats and oils

plant-based solid fats

vegetable shortening #381

g

917

3697

0.0

100.0

38.8

3.2

4

2026-01-07

No

fats and oils

speciality & flavored oils

walnut oil #389

g

884

3697

0.0

100.0

0.0

0

2026-01-07

No

fish and seafood

fish

Cod #677

pcs

82

-

17.8

0.0

0.7

0.0

54

2026-02-23

No

fish and seafood

salmon

filet #56

g

123

598

21.1

0.0

4.0

0.0

54

2026-01-07

No

fish and seafood

lobster

lobster #60

g

77

372

16.5

0.0

0.8

0.0

423

2026-01-07

No

fish and seafood

salmon

Salmon Fillet #656

pcs

208

870

20.0

0.0

13.0

0.0

59

2026-02-13

No

fish and seafood

scampi

scampi #59

g

85

443

20.3

0.2

0.3

0.0

119

2026-01-07

No

fish and seafood

shrimps

shrimps #58

g

71

414

13.6

0.9

1.0

0.0

566

2026-01-07

No

fish and seafood

salmon

whole salmon #57

g

208

870

20.4

0.0

13.4

0.0

59

2026-01-07

No

fruit and fruit products

pome fruits

apple #147

g

52

217

0.3

13.8

0.2

10.4

2.4

1

2026-01-07

No

fruit and fruit products

stone fruits

apricot #143

g

48

200

1.4

11.1

0.4

9.2

2.0

1

2026-01-07

No

fruit and fruit products

pome fruits

asian pear #150

g

57

175

0.4

15.2

0.1

9.8

3.1

1

2026-01-07

No

fruit and fruit products

tropical fruits

Avocado #658

pcs

160

-

2.0

8.5

14.7

0.7

6.7

7

2026-02-14

No

fruit and fruit products

tropical fruits

banana #151

g

89

372

1.1

22.8

0.3

12.2

2.6

1

2026-01-07

No

fruit and fruit products

berries

blackberries #135

g

43

179

1.4

9.6

0.5

4.9

5.3

1

2026-01-07

No

fruit and fruit products

grapes

black grapes #167

g

69

288

0.7

18.1

0.2

15.5

0.9

2

2026-01-07

No

fruit and fruit products

berries

blueberries #133

g

57

238

0.7

14.5

0.3

10.0

2.4

1

2026-01-07

No

fruit and fruit products

melons

canary melon #162

g

34

142

0.8

8.2

0.2

7.9

0.9

16

2026-01-07

No

fruit and fruit products

melons

cantaloupe #160

g

34

142

0.8

8.2

0.2

7.9

0.9

16

2026-01-07

No

fruit and fruit products

stone fruits

cherry #142

g

63

209

1.1

16.0

0.2

12.8

2.1

0

2026-01-07

No

fruit and fruit products

citrus fruits

clementine #130

g

47

196

0.9

12.0

0.1

9.2

1.7

1

2026-01-07

No

fruit and fruit products

grapes

concord grapes #166

g

67

238

0.6

17.2

0.3

16.2

0.9

2

2026-01-07

No

fruit and fruit products

berries

cranberries #136

g

46

192

0.5

12.0

0.1

4.3

3.6

2

2026-01-07

No

fruit and fruit products

dried fruits

dates #171

g

277

1159

1.8

75.0

0.1

66.5

6.7

1

2026-01-07

No

fruit and fruit products

tropical fruits

dragon fruit #158

g

30

251

0.3

7.9

0.1

0.0

1.0

3

2026-01-07

No

fruit and fruit products

dried fruits

dried apricots #169

g

241

1008

3.4

62.6

0.5

53.4

7.3

10

2026-01-07

No

fruit and fruit products

dried fruits

dried cranberries #173

g

308

1288

0.2

82.8

1.1

72.6

5.3

5

2026-01-07

No

fruit and fruit products

dried fruits

dried figs #170

g

239

1041

3.6

61.3

0.8

41.7

8.2

7

2026-01-07

No

fruit and fruit products

dried fruits

dried mango #174

g

319

1334

2.5

78.6

1.2

66.3

2.4

162

2026-01-07

No

fruit and fruit products

dried fruits

dried pineapple #175

g

50

1376

0.5

13.1

0.1

9.8

1.4

1

2026-01-07

No

fruit and fruit products

berries

elderberries #139

g

73

305

0.7

18.4

0.5

0.0

7.0

6

2026-01-07

No

fruit and fruit products

melons

galia melon #163

g

34

125

0.8

8.2

0.2

7.9

0.9

16

2026-01-07

No

fruit and fruit products

berries

gooseberries #137

g

44

184

0.9

10.2

0.6

0.0

4.3

1

2026-01-07

No

fruit and fruit products

citrus fruits

grapefruit #127

g

33

175

0.7

8.4

0.1

7.3

1.1

0

2026-01-07

No

fruit and fruit products

grapes

green grapes #165

g

69

288

0.7

18.1

0.2

15.5

0.9

2

2026-01-07

No

fruit and fruit products

tropical fruits

guava #156

g

68

284

2.5

14.3

0.9

8.9

5.4

2

2026-01-07

No

fruit and fruit products

melons

honeydew #161

g

36

150

0.5

9.1

0.1

8.1

0.8

18

2026-01-07

No

fruit and fruit products

citrus fruits

lemon #125

g

28

121

1.1

9.3

0.3

2.5

2.8

2

2026-01-07

No

fruit and fruit products

citrus fruits

lime #126

g

30

125

0.7

10.5

0.2

1.7

2.8

2

2026-01-07

No

fruit and fruit products

stone fruits

lychee #145

g

66

276

0.8

16.5

0.4

15.2

1.3

1

2026-01-07

No

fruit and fruit products

citrus fruits

mandarin #128

g

53

221

0.8

13.3

0.3

10.6

1.8

2

2026-01-07

No

fruit and fruit products

tropical fruits

mango #154

g

60

251

0.8

15.0

0.4

13.7

1.6

1

2026-01-07

No

fruit and fruit products

berries

mulberries #138

g

43

179

1.4

9.8

0.4

8.1

1.7

10

2026-01-07

No

fruit and fruit products

stone fruits

nectarine #144

g

44

184

1.1

10.6

0.3

7.9

1.7

0

2026-01-07

No

fruit and fruit products

stone fruits

olive #146

g

115

606

0.8

6.0

10.9

0.0

1.6

735

2026-01-07

No

fruit and fruit products

citrus fruits

orange #124

g

47

196

0.9

11.8

0.1

9.3

2.4

0

2026-01-07

No

fruit and fruit products

tropical fruits

papaya #153

g

43

179

0.5

10.8

0.3

7.8

1.7

8

2026-01-07

No

fruit and fruit products

tropical fruits

passion fruit #155

g

97

406

2.2

23.4

0.7

11.2

10.4

28

2026-01-07

No

fruit and fruit products

stone fruits

peach #140

g

39

162

0.9

9.5

0.2

8.4

1.5

0

2026-01-07

No

fruit and fruit products

pome fruits

pear #148

g

57

238

0.4

15.2

0.1

9.8

3.1

1

2026-01-07

No

fruit and fruit products

tropical fruits

pineapple #152

g

50

209

0.5

13.1

0.1

9.8

1.4

1

2026-01-07

No

fruit and fruit products

stone fruits

plum #141

g

46

192

0.7

11.4

0.3

9.9

1.4

0

2026-01-07

No

fruit and fruit products

tropical fruits

Pomegranate #615

pcs

83

-

1.7

18.7

1.2

13.7

4.0

3

2026-01-08

No

fruit and fruit products

citrus fruits

pomelo #131

g

42

159

0.8

10.7

0.1

6.9

1.6

0

2026-01-07

No

fruit and fruit products

dried fruits

prunes #172

g

240

1004

2.2

63.9

0.4

38.1

7.1

2

2026-01-07

No

fruit and fruit products

pome fruits

quince #149

g

57

167

0.4

15.3

0.1

0.0

1.9

4

2026-01-07

No

fruit and fruit products

dried fruits

raisins #168

g

299

1251

3.3

79.3

0.2

65.2

4.5

26

2026-01-07

No

fruit and fruit products

berries

raspberries #134

g

52

221

1.2

11.9

0.7

4.4

6.5

1

2026-01-07

No

fruit and fruit products

grapes

red grapes #164

g

69

288

0.7

18.1

0.2

15.5

0.9

2

2026-01-07

No

fruit and fruit products

tropical fruits

star fruit #157

g

31

129

1.0

6.7

0.3

4.0

2.8

2

2026-01-07

No

fruit and fruit products

berries

strawberries #132

g

32

138

0.7

7.7

0.3

4.9

2.0

1

2026-01-07

No

fruit and fruit products

citrus fruits

tangerine #129

g

53

221

0.8

13.3

0.3

10.6

1.8

2

2026-01-07

No

fruit and fruit products

melons

watermelon #159

ml

30

125

0.6

7.5

0.1

6.2

0.4

1

2026-01-07

No

Imported

-

adobo paste #628

g

130

-

4.5

14.1

5.1

6.0

0.4

925

-

No

Imported

-

avocado, sliced #632

pcs

160

-

2.0

8.5

14.7

0.7

6.7

7

-

No

Imported

-

boneless skinless chicken breasts #649

ounces

120

-

22.5

0.0

2.6

0.0

45

-

No

Imported

-

canned tuna #620

g

86

-

19.4

0.0

1.0

0.0

247

-

No

Imported

-

chicken breasts, boneless skinless #652

ounces

120

-

22.5

0.0

2.6

0.0

45

2026-02-13

No

Imported

-

chipotle peppers, pureed #629

g

21

-

0.9

5.1

0.1

3.3

1.3

1170

-

No

Imported

-

cilantro, chopped #625

g

23

-

2.1

3.7

0.5

0.9

2.8

46

-

No

Imported

-

Cottage Cheese (2% or full-fat) #635

cup

98

-

No

Imported

-

Eggs #636

units

143

-

No

Imported

-

English cucumber, diced #644

unit

15

-

0.7

3.6

0.1

1.7

0.5

2

-

No

Imported

-

feta cheese, crumbled #646

cup

265

-

14.2

3.9

21.5

0.0

1140

-

No

Imported

-

garlic clove, minced #648

unit

149

-

6.4

33.1

0.5

1.0

2.1

17

-

No

Imported

-

Garlic Powder #638

teaspoon

331

-

No

Imported

-

Italian Seasoning #639

teaspoon

276

-

No

Imported

-

jalapeños, diced #623

g

28

-

0.9

6.5

0.4

4.1

2.8

3

-

No

Imported

-

kalamata olives, pitted #647

cup

115

-

0.8

6.0

10.9

0.0

1.6

735

-

No

Imported

-

Kosher pepper #641

to taste

20

-

0.9

4.6

0.2

2.4

1.7

3

-

No

Imported

-

lemon juice #621

ml

22

-

0.3

6.9

0.2

2.5

0.3

1

-

No

Imported

-

lemons, juiced #651

units

28

-

1.1

9.3

0.3

2.5

2.8

2

2026-02-13

No

Imported

-

lime juice #626

ml

25

-

0.4

8.4

0.1

1.7

0.4

2

-

No

Imported

-

Onion Powder #637

teaspoon

340

-

No

Imported

-

pesto #631

g

332

-

5.0

7.9

31.5

0.0

1.7

1000

-

No

Imported

-

quinoa, uncooked #642

cups

368

-

14.1

64.2

6.1

0.0

7.0

5

-

No

Imported

-

red onion, medium, diced #650

unit

40

-

1.1

9.3

0.1

4.2

1.7

4

-

No

Imported

-

Roma tomatoes, chopped #645

units

18

-

0.9

3.9

0.2

2.6

1.2

5

-

No

Imported

-

sourdough slices #630

pcs

272

-

10.8

51.9

2.4

4.6

2.2

602

-

No

Imported

-

tomatoes, sliced #633

pcs

18

-

0.9

3.9

0.2

2.6

1.2

5

-

No

Imported

-

yellow mustard #624

g

60

-

3.7

5.8

3.3

0.9

4.0

1100

-

No

meat

pork

bacon #609

g

393

0

13.7

0.0

37.1

0.3

0.0

751

2026-01-07

No

meat

beef

beef brisket #7

g

276

1087

17.8

0.0

22.2

0.0

57

2026-01-07

No

meat

beef

beef chuck roast/shoulder clod #8

g

143

919

20.4

0.0

6.1

0.0

61

2026-01-07

No

meat

beef

beef flank steak #5

ml

165

644

21.2

0.0

8.3

0.0

54

2026-01-07

No

meat

beef

beef ground beef #11

g

254

1046

17.2

0.0

20.0

0.0

66

2026-01-07

No

meat

beef

beef new york strip (striploin) #3

g

237

991

19.3

0.0

17.1

0.0

54

2026-01-07

No

meat

beef

beef ribeye #1

g

253

1133

18.4

0.0

20.0

0.0

50

2026-01-07

No

meat

beef

beef round roast #10

g

168

657

21.9

0.0

8.2

0.0

57

2026-01-07

No

meat

beef

beef sausages #12

g

320

1255

12.0

2.4

28.7

0.0

911

2026-01-07

No

meat

beef

beef short ribs #9

g

390

1489

14.4

0.4

36.2

0.0

49

2026-01-07

No

meat

beef

beef sirloin #6

g

214

686

19.9

0.0

14.3

0.0

51

2026-01-07

No

meat

beef

beef t-bone and porterhouse #2

g

130

1046

21.6

0.1

4.8

0.0

79

2026-01-07

No

meat

beef

beef tenderloin/filet mignon #4

g

246

598

19.8

0.0

17.9

0.0

50

2026-01-07

No

meat

chicken

chicken breast #44

g

120

690

22.5

0.0

2.6

0.0

45

2026-01-07

No

meat

chicken

chicken drumstick #45

ml

161

757

18.1

0.1

9.2

0.0

106

2026-01-07

No

meat

chicken

chicken fillet #46

g

215

460

18.6

0.0

15.1

0.0

70

2026-01-07

No

meat

chicken

chicken sausages #49

g

223

1171

15.5

2.7

16.2

3.0

0.0

1030

2026-01-07

No

meat

chicken

chicken thigh #47

g

221

853

16.5

0.2

16.6

0.0

81

2026-01-07

No

meat

chicken

chicken wing #48

g

191

849

17.5

0.0

12.8

0.0

84

2026-01-07

No

meat

poultry

Duck Liver #619

g

135

-

19.0

1.5

6.0

0.0

70

2026-01-09

No

meat

goat

goat leg #14

g

109

598

20.6

0.0

2.3

0.0

82

2026-01-07

No

meat

goat

goat loin #15

g

109

598

20.6

0.0

2.3

0.0

82

2026-01-07

No

meat

goat

goat neck #17

g

109

598

20.6

0.0

2.3

0.0

82

2026-01-07

No

meat

goat

goat rack #16

g

109

598

20.6

0.0

2.3

0.0

82

2026-01-07

No

meat

goat

goat shoulder #13

g

109

598

20.6

0.0

2.3

0.0

82

2026-01-07

No

meat

lamb

lamb boneless lamb roast #23

g

648

920

6.3

0.0

68.9

0.0

33

2026-01-07

No

meat

lamb

lamb chops #18

g

310

1180

16.3

0.0

26.6

0.0

56

2026-01-07

No

meat

lamb

lamb dried ribs #30

g

277

1882

15.5

0.0

23.4

0.0

81

2026-01-07

No

meat

lamb

lamb for fårikål #27

g

648

1130

6.3

0.0

68.9

0.0

33

2026-01-07

No

meat

lamb

lamb ground lamb #28

g

282

1171

16.6

0.0

23.4

0.0

59

2026-01-07

No

meat

lamb

lamb lamb ribs #25

g

372

1338

14.5

0.0

34.4

0.0

56

2026-01-07

No

meat

lamb

lamb lamb shank #26

g

201

878

18.6

0.0

13.5

0.0

75

2026-01-07

No

meat

lamb

lamb rump #21

ml

310

1046

16.3

0.0

26.6

0.0

56

2026-01-07

No

meat

lamb

lamb sausages #31

g

282

1255

16.6

0.0

23.4

0.0

59

2026-01-07

No

meat

lamb

lamb shoulder slices #22

g

264

1171

16.6

0.0

21.4

0.0

61

2026-01-07

No

meat

lamb

lamb sirloin #19

g

272

845

16.9

0.0

22.1

0.0

56

2026-01-07

No

meat

lamb

lamb sliced lamb meat #29

g

264

1004

16.6

0.0

21.4

0.0

61

2026-01-07

No

meat

lamb

lamb sliced leg of lamb #24

g

209

962

18.5

0.0

14.4

0.0

57

2026-01-07

No

meat

lamb

lamb tenderloin #20

g

134

702

20.6

0.0

5.1

0.0

64

2026-01-07

No

meat

pork

pork bone-in neck steaks #36

ml

228

1087

20.0

0.0

15.8

0.0

35

2026-01-07

No

meat

pork

pork diced shoulder #33

g

198

1004

19.7

0.0

12.6

0.0

50

2026-01-07

No

meat

pork

pork filet mignon #38

g

109

606

21.0

0.0

2.2

0.0

53

2026-01-07

No

meat

pork

pork ground pork #35

g

263

1213

16.9

0.0

21.2

0.0

56

2026-01-07

No

meat

pork

pork loin #37

g

198

585

19.7

0.0

12.6

0.0

50

2026-01-07

No

meat

pork

pork loin chops #41

g

198

598

19.7

0.0

12.6

0.0

50

2026-01-07

No

meat

pork

pork rolled pork shoulder roast #34

g

186

962

17.4

0.0

12.4

0.0

61

2026-01-07

No

meat

pork

pork sausages #43

g

288

1343

15.4

0.9

24.8

0.9

0.0

739

2026-01-07

No

meat

pork

pork shoulder #32

g

236

1004

17.2

0.0

18.0

0.0

65

2026-01-07

No

meat

pork

pork sirloin #39

g

133

627

22.5

0.0

4.0

0.0

63

2026-01-07

No

meat

pork

pork sliced sirloin #40

g

214

627

19.9

0.0

14.3

0.0

51

2026-01-07

No

meat

pork

pork smoked loin #42

g

198

506

19.7

0.0

12.6

0.0

50

2026-01-07

No

meat

reindeer

reindeer leg roast #52

g

158

690

29.9

0.0

3.7

0.0

71

2026-01-07

No

meat

reindeer

reindeer leg steak #53

ml

228

648

20.0

0.0

15.8

0.0

35

2026-01-07

No

meat

reindeer

reindeer loin #50

g

118

661

22.7

0.0

2.8

0.0

53

2026-01-07

No

meat

reindeer

reindeer ribs #55

g

277

1046

15.5

0.0

23.4

0.0

81

2026-01-07

No

meat

reindeer

reindeer shoulder #54

g

118

732

22.7

0.0

2.8

0.0

50

2026-01-07

No

meat

reindeer

reindeer tenderloin #51

g

246

594

19.8

0.0

17.9

0.0

50

2026-01-07

No

meat

poultry

Turkey Filet #617

g

110

-

24.5

0.0

1.0

0.0

60

2026-01-08

No

non-alcoholic beverages

coffee and coffee drinks

americano #601

ml

3

4

0.3

0.6

0.0

1

2026-01-07

No

non-alcoholic beverages

juices

apple juice #576

ml

46

192

0.1

11.3

0.1

9.6

0.2

4

2026-01-07

No

non-alcoholic beverages

juices

beet juice #582

ml

43

188

1.6

9.6

0.2

6.8

2.8

78

2026-01-07

No

non-alcoholic beverages

tea

black tea #591

ml

1

4

0.0

0.3

0.0

3

2026-01-07

No

non-alcoholic beverages

coffee and coffee drinks

brewed coffee #599

ml

1

8

0.1

0.0

2

2026-01-07

No

non-alcoholic beverages

coffee and coffee drinks

cappuccino #602

g

48

217

2.7

3.6

2.7

3.6

0.0

37

2026-01-07

No

non-alcoholic beverages

juices

carrot juice #581

ml

40

167

0.9

9.3

0.1

3.9

0.8

66

2026-01-07

No

non-alcoholic beverages

tea

chai #596

ml

53

251

2.0

9.9

1.1

9.2

0.0

28

2026-01-07

No

non-alcoholic beverages

soft drinks & sodas

club soda #588

ml

0

0.0

21

2026-01-07

No

non-alcoholic beverages

soft drinks & sodas

cola #583

ml

36

175

0.1

9.6

0.0

9.0

0.0

4

2026-01-07

No

non-alcoholic beverages

coffee and coffee drinks

cold brew #605

ml

1

8

0.1

0.0

2

2026-01-07

No

non-alcoholic beverages

juices

cranberry juice #579

ml

54

192

0.0

13.5

0.1

11.9

0.0

2

2026-01-07

No

non-alcoholic beverages

soft drinks & sodas

cream soda #589

ml

51

188

0.0

13.3

0.0

13.3

0.0

12

2026-01-07

No

non-alcoholic beverages

coffee and coffee drinks

espresso #600

g

9

715

0.1

1.7

0.2

0.0

14

2026-01-07

No

non-alcoholic beverages

coffee and coffee drinks

frappuccino #607

ml

50

334

0.8

10.6

0.6

10.6

0.0

21

2026-01-07

No

non-alcoholic beverages

soft drinks & sodas

fruit punch #590

ml

162

167

0.2

41.4

0.0

0.4

8

2026-01-07

No

non-alcoholic beverages

soft drinks & sodas

ginger ale #586

ml

34

146

0.0

8.8

0.0

8.9

0.0

7

2026-01-07

No

non-alcoholic beverages

juices

grape juice #577

ml

57

288

0.0

14.6

0.0

14.1

0.1

9

2026-01-07

No

non-alcoholic beverages

tea

green tea #592

ml

1

4

0.2

0.0

1

2026-01-07

No

non-alcoholic beverages

tea

herbal tea (e.g. chamomile #595

ml

1

4

0.0

0.2

0.0

1

2026-01-07

No

non-alcoholic beverages

coffee and coffee drinks

iced coffee #606

ml

1

41

0.1

0.0

2

2026-01-07

No

non-alcoholic beverages

tea

iced tea #597

ml

1

146

0.0

0.3

0.0

3

2026-01-07

No

non-alcoholic beverages

coffee and coffee drinks

latte #603

ml

53

251

3.3

5.0

2.0

5.0

0.0

48

2026-01-07

No

non-alcoholic beverages

soft drinks & sodas

lemon-lime soda #584

ml

40

171

0.1

10.1

0.0

9.0

0.0

9

2026-01-07

No

non-alcoholic beverages

coffee and coffee drinks

macchiato #604

ml

33

125

2.0

2.7

2.0

2.7

0.0

13

2026-01-07

No

non-alcoholic beverages

tea

matcha #598

ml

315

1338

20.2

58.7

0.0

5.5

8.5

72

2026-01-07

No

non-alcoholic beverages

coffee and coffee drinks

mocha #608

ml

80

292

3.0

13.0

1.8

11.5

0.2

39

2026-01-07

No

non-alcoholic beverages

tea

oolong tea #594

ml

1

4

0.0

0.3

0.0

3

2026-01-07

No

non-alcoholic beverages

juices

orange juice #575

ml

45

188

0.7

10.4

0.2

8.4

0.2

1

2026-01-07

No

non-alcoholic beverages

juices

pineapple juice #578

ml

53

234

0.4

12.9

0.1

10.0

0.2

2

2026-01-07

No

non-alcoholic beverages

soft drinks & sodas

root beer #585

ml

41

167

0.0

10.6

0.0

10.6

0.0

13

2026-01-07

No

non-alcoholic beverages

water

sparkling water #574

ml

0

0.0

13

2026-01-07

No

non-alcoholic beverages

juices

tomato juice #580

ml

17

71

0.9

3.5

0.3

2.6

0.4

253

2026-01-07

No

non-alcoholic beverages

soft drinks & sodas

tonic water #587

ml

34

62

0.0

8.8

0.0

8.8

0.0

12

2026-01-07

No

non-alcoholic beverages

water

Water #610

ml

0

0.0

0

2026-01-07

Yes

non-alcoholic beverages

tea

white tea #593

ml

1

4

0.0

0.3

0.0

3

2026-01-07

No

nuts and seeds

nuts

cashews #220

g

553

2313

18.2

30.2

43.8

5.9

3.3

12

2026-01-07

No

nuts and seeds

seeds

chia seeds #226

g

486

2033

16.5

42.1

30.7

0.0

34.4

16

2026-01-07

No

nuts and seeds

seeds

flax seeds #227

g

534

2234

18.3

28.9

42.2

1.6

27.3

30

2026-01-07

No

nuts and seeds

nuts

hazelnuts #224

g

628

2627

15.0

16.7

60.8

4.3

9.7

0

2026-01-07

No

nuts and seeds

seeds

hemp seeds #231

g

567

2451

24.8

27.6

35.5

1.0

27.6

12

2026-01-07

No

nuts and seeds

nuts

macadamia nuts #225

g

718

3004

7.9

13.8

75.8

4.6

8.6

5

2026-01-07

No

nuts and seeds

seeds

mustard seeds #233

g

508

2125

26.1

28.1

36.2

6.8

12.2

13

2026-01-07

No

nuts and seeds

nuts

pecans #223

g

691

2891

9.2

13.9

72.0

4.0

9.6

0

2026-01-07

No

nuts and seeds

nuts

pistachios #222

g

560

2343

20.2

27.2

45.3

7.7

10.6

1

2026-01-07

No

nuts and seeds

seeds

poppy seeds #232

g

525

2196

18.0

28.1

41.6

3.0

19.5

26

2026-01-07

No

nuts and seeds

seeds

pumpkin seeds #228

g

559

2339

30.2

10.7

49.0

1.4

6.0

7

2026-01-07

No

nuts and seeds

seeds

sesame seeds #230

g

573

2397

17.7

23.4

49.7

0.3

11.8

11

2026-01-07

No

nuts and seeds

seeds

sunflower seeds #229

g

584

2443

20.8

20.0

51.5

2.6

8.6

9

2026-01-07

No

nuts and seeds

nuts

walnuts #221

g

654

2736

15.2

13.7

65.2

2.6

6.7

2

2026-01-07

No

sauces and condiments

dips & dipping sauces

aioli #493

g

692

1882

0.0

77.0

0.0

577

2026-01-07

No

sauces and condiments

cream & cheese sauces

alfredo #460

g

299

1673

6.0

29.0

1.9

0.0

500

2026-01-07

No

sauces and condiments

sweet condiments & spreads

almond butter #517

g

614

2422

21.0

18.8

55.5

4.4

10.3

7

2026-01-07

No

sauces and condiments

sweet condiments & spreads

apple butter #514

g

173

711

0.4

42.5

0.3

35.3

1.5

15

2026-01-07

No

sauces and condiments

tomato-based sauces

arrabbiata #456

g

60

292

1.5

7.0

3.0

5.0

1.5

300

2026-01-07

No

sauces and condiments

vinaigrettes & salad dressings

balsamic vinaigrette #485

g

86

836

0.2

24.6

5.9

6.7

0.4

1562

2026-01-07

No

sauces and condiments

herb & pesto sauces

basil pesto #477

g

332

2301

5.0

7.9

31.5

0.0

1.7

1000

2026-01-07

No

sauces and condiments

savory condiments

bbq sauce #505

g

172

627

0.8

40.8

0.6

33.2

0.9

1030

2026-01-07

No

sauces and condiments

mother & classic sauces

béchamel #439

g

102

460

3.3

7.5

7.2

4.5

0.2

229

2026-01-07

No

sauces and condiments

meat gravies & pan sauces

beef gravy #445

g

53

376

3.8

4.8

2.4

0.2

0.4

633

2026-01-07

No

sauces and condiments

other sauces & condiments

Beef Stock, Cube #618

pcs

210

-

12.0

25.0

10.0

5.0

0.5

19000

2026-01-08

No

sauces and condiments

other sauces & condiments

beurre blanc #529

g

579

2928

0.8

1.4

64.9

0.6

0.2

534

2026-01-07

No

sauces and condiments

cream & cheese sauces

blue cheese sauce #464

g

353

794

21.4

2.3

28.7

0.5

0.0

1150

2026-01-07

No

sauces and condiments

tomato-based sauces

bolognese #455

g

125

502

9.5

6.5

7.5

3.5

1.8

375

2026-01-07

No

sauces and condiments

dips & dipping sauces

buffalo sauce #498

g

109

334

21.6

0.0

1.8

0.0

54

2026-01-07

No

sauces and condiments

vinaigrettes & salad dressings

caesar dressing #489

g

380

1464

2.0

6.0

40.0

4.0

0.5

1000

2026-01-07

No

sauces and condiments

cream & cheese sauces

carbonara #462

g

178

836

7.8

14.8

9.4

0.7

298

2026-01-07

No

sauces and condiments

dips & dipping sauces

cheese dip #500

g

403

1464

22.9

3.4

33.3

0.5

0.0

653

2026-01-07

No

sauces and condiments

other sauces & condiments

Chicken Bouillon Cube #614

pcs

250

-

10.0

20.0

15.0

3.0

0.5

8000

2026-01-08

No

sauces and condiments

savory condiments

chili crisp #510

g

366

2719

7.9

82.2

1.3

1.1

16.5

409

2026-01-07

No

sauces and condiments

herb & pesto sauces

chimichurri #481

g

548

1046

0.9

3.0

60.2

0.3

0.8

250

2026-01-07

No

sauces and condiments

sweet condiments & spreads

chocolate sauce #519

ml

77

920

3.5

10.7

2.3

9.7

1.0

44

2026-01-07

No

sauces and condiments

pickles & relishes

chow-chow #523

g

19

301

0.8

4.5

0.1

1.7

2

2026-01-07

No

sauces and condiments

herb & pesto sauces

cilantro pesto #479

g

332

2008

5.0

7.9

31.5

0.0

1.7

1000

2026-01-07

No

sauces and condiments

other sauces & condiments

cocktail sauce #534

g

85

502

1.1

20.8

0.2

17.6

0.7

900

2026-01-07

No

sauces and condiments

pickles & relishes

corn relish #522

g

130

401

0.4

35.1

0.5

29.1

1.1

811

2026-01-07

No

sauces and condiments

other sauces & condiments

cranberry sauce #532

g

159

753

0.9

40.4

0.1

31.8

1.1

5

2026-01-07

No

sauces and condiments

cream & cheese sauces

creamy garlic sauce #466

ml

149

669

6.4

33.1

0.5

1.0

2.1

17

2026-01-07

No

sauces and condiments

other sauces & condiments

curry sauce #530

g

325

627

14.3

55.8

14.0

2.8

53.2

52

2026-01-07

No

sauces and condiments

mother & classic sauces

demi-glace #444

g

11

502

2.5

0.3

0.0

694

2026-01-07

No

sauces and condiments

pickles & relishes

dill pickles #520

g

12

46

0.5

2.4

0.3

1.1

1.0

809

2026-01-07

No

sauces and condiments

sweet condiments & spreads

dulce de leche #518

g

315

1376

6.8

55.4

7.3

49.7

0.0

129

2026-01-07

No

sauces and condiments

mother & classic sauces

espagnole #441

g

70

460

1.8

3.2

4.5

0.2

300

2026-01-07

No

sauces and condiments

asian-style sauces

fish sauce #472

g

35

292

5.1

3.6

0.0

3.6

0.0

7850

2026-01-07

No

sauces and condiments

cream & cheese sauces

four cheese sauce #463

g

403

753

22.9

3.4

33.3

0.5

0.0

653

2026-01-07

No

sauces and condiments

sweet condiments & spreads

fruit jam #512

g

278

1046

0.4

68.9

0.1

48.5

1.1

32

2026-01-07

No

sauces and condiments

sweet condiments & spreads

fruit jelly #513

g

278

1167

0.4

68.9

0.1

48.5

1.1

32

2026-01-07

No

sauces and condiments

dips & dipping sauces

garlic dip #496

g

149

1590

6.4

33.1

0.5

1.0

2.1

17

2026-01-07

No

sauces and condiments

asian-style sauces

gochujang #473

g

198

953

12.8

25.4

6.0

6.2

5.4

3730

2026-01-07

No

sauces and condiments

cream & cheese sauces

gorgonzola sauce #465

g

353

878

21.4

2.3

28.7

0.5

0.0

1150

2026-01-07

No

sauces and condiments

vinaigrettes & salad dressings

green goddess dressing #492

g

413

1338

1.9

3.8

44.0

2.5

0.0

433

2026-01-07

No

sauces and condiments

herb & pesto sauces

gremolata #482

g

102

1255

3.5

11.4

5.5

0.9

3.3

43

2026-01-07

No

sauces and condiments

other sauces & condiments

harissa #526

g

21

1046

0.9

3.9

0.6

2.5

0.7

25

2026-01-07

No

sauces and condiments

asian-style sauces

hoisin sauce #469

g

220

585

3.3

44.1

3.4

27.3

2.8

1620

2026-01-07

No

sauces and condiments

mother & classic sauces

hollandaise #442

g

478

2928

3.1

2.9

50.9

0.1

0.0

406

2026-01-07

No

sauces and condiments

vinaigrettes & salad dressings

honey mustard dressing #487

g

60

1046

3.7

5.8

3.3

0.9

4.0

1100

2026-01-07

No

sauces and condiments

savory condiments

horseradish #507

g

48

200

1.2

11.3

0.7

0.0

3.7

7

2026-01-07

No

sauces and condiments

savory condiments

hot sauce #506

g

11

62

0.5

1.8

0.4

1.3

0.3

2640

2026-01-07

No

sauces and condiments

dips & dipping sauces

hummus #497

g

237

711

7.8

15.0

17.8

0.6

5.5

426

2026-01-07

No

sauces and condiments

vinaigrettes & salad dressings

italian dressing #490

g

292

920

0.4

10.4

28.4

8.3

0.0

30

2026-01-07

No

sauces and condiments

savory condiments

ketchup #502

g

101

422

1.0

27.4

0.1

21.3

0.3

907

2026-01-07

No

sauces and condiments

pickles & relishes

kimchi #524

g

30

133

1.6

5.7

0.1

1.3

3.1

277

2026-01-07

No

sauces and condiments

meat gravies & pan sauces

lemon butter sauce #452

g

717

3138

0.9

0.1

81.1

0.1

0.0

11

2026-01-07

No

sauces and condiments

sweet condiments & spreads

maple syrup #511

g

260

1087

0.0

67.0

0.1

60.5

0.0

12

2026-01-07

No

sauces and condiments

tomato-based sauces

marinara #453

g

50

251

2.0

7.0

2.5

5.0

2.0

300

2026-01-07

No

sauces and condiments

savory condiments

mayonnaise #504

g

692

2845

0.0

77.0

0.0

577

2026-01-07

No

sauces and condiments

herb & pesto sauces

mint sauce #483

g

44

627

3.3

8.4

0.7

0.0

6.8

30

2026-01-07

No

sauces and condiments

other sauces & condiments

miso glaze #528

g

198

1171

12.8

25.4

6.0

6.2

5.4

3730

2026-01-07

No

sauces and condiments

cream & cheese sauces

mornay #461

g

140

627

6.0

10.0

2.0

0.0

300

2026-01-07

No

sauces and condiments

meat gravies & pan sauces

mushroom gravy #449

g

50

292

1.3

5.5

2.7

0.0

0.4

570

2026-01-07

No

sauces and condiments

savory condiments

mustard #503

g

60

276

3.7

5.8

3.3

0.9

4.0

1100

2026-01-07

No

sauces and condiments

sweet condiments & spreads

nutella #515

g

539

2259

5.4

62.4

29.7

54.0

5.4

41

2026-01-07

No

sauces and condiments

asian-style sauces

oyster sauce #470

g

51

334

1.4

10.9

0.2

0.0

0.3

2730

2026-01-07

No

sauces and condiments

meat gravies & pan sauces

pan jus #451

g

55

418

2.0

0.5

5.0

0.2

0.0

250

2026-01-07

No

sauces and condiments

herb & pesto sauces

parsley sauce (salsa verde) #480

g

36

1882

3.0

6.3

0.8

0.9

3.3

56

2026-01-07

No

sauces and condiments

sweet condiments & spreads

peanut butter #516

g

598

2459

22.2

22.3

51.4

10.5

5.0

17

2026-01-07

No

sauces and condiments

asian-style sauces

peanut sauce #474

g

257

1882

6.3

22.0

16.0

17.1

1.8

1340

2026-01-07

No

sauces and condiments

meat gravies & pan sauces

peppercorn sauce #450

g

251

543

10.4

64.0

3.3

0.6

25.3

20

2026-01-07

No

sauces and condiments

tomato-based sauces

pizza sauce #457

g

54

251

2.2

8.7

1.1

3.8

2.0

348

2026-01-07

No

sauces and condiments

tomato-based sauces

pomodoro #454

g

18

271

0.9

3.9

0.2

2.6

1.2

5

2026-01-07

No

sauces and condiments

asian-style sauces

ponzu #475

g

55

209

2.5

11.0

0.1

9.0

0.0

3500

2026-01-07

No

sauces and condiments

tomato-based sauces

putanesca #458

g

82

334

1.6

4.5

6.8

2.0

1.2

347

2026-01-07

No

sauces and condiments

dips & dipping sauces

queso #501

g

373

1464

21.4

4.6

30.0

4.6

0.0

1130

2026-01-07

No

sauces and condiments

other sauces & condiments

raita #533

g

98

334

11.1

3.4

4.3

2.7

0.0

315

2026-01-07

No

sauces and condiments

vinaigrettes & salad dressings

ranch dressing #488

g

430

1255

1.3

5.9

44.5

4.7

0.0

901

2026-01-07

No

sauces and condiments

meat gravies & pan sauces

red wine reduction #448

ml

84

627

0.1

2.6

0.0

0.6

0.0

4

2026-01-07

No

sauces and condiments

vinaigrettes & salad dressings

red wine vinaigrette #486

ml

449

753

0.0

2.5

50.1

2.5

0.0

1

2026-01-07

No

sauces and condiments

other sauces & condiments

Rice Vinegar #659

ml

124

-

0.0

29.3

0.0

5

2026-02-15

No

sauces and condiments

other sauces & condiments

romesco #527

g

225

1464

4.5

12.0

20.0

4.0

250

2026-01-07

No

sauces and condiments

other sauces & condiments

salsa #535

g

28

104

1.5

6.6

0.2

4.0

1.9

711

2026-01-07

No

sauces and condiments

pickles & relishes

sauerkraut #525

g

19

83

0.9

4.3

0.1

1.8

2.9

661

2026-01-07

No

sauces and condiments

meat gravies & pan sauces

sausage gravy #447

g

288

627

15.4

0.9

24.8

0.9

0.0

739

2026-01-07

No

sauces and condiments

asian-style sauces

soy sauce #467

g

53

251

8.1

4.9

0.6

0.4

0.8

5490

2026-01-07

No

sauces and condiments

dips & dipping sauces

sriracha mayo #495

g

692

1673

0.0

77.0

0.0

577

2026-01-07

No

sauces and condiments

herb & pesto sauces

sun-dried tomato pesto #478

g

216

2092

1.7

11.7

16.7

5.0

3.3

616

2026-01-07

No

sauces and condiments

asian-style sauces

sweet and sour sauce #471

g

179

669

0.0

39.3

0.0

35.7

0.0

500

2026-01-07

No

sauces and condiments

dips & dipping sauces

sweet chili sauce #499

g

92

920

2.5

19.8

0.3

13.3

2.4

1340

2026-01-07

No

sauces and condiments

pickles & relishes

sweet pickle relish #521

g

130

598

0.4

35.1

0.5

29.1

1.1

811

2026-01-07

No

sauces and condiments

savory condiments

tahini #509

g

595

2489

17.0

21.2

53.8

0.5

9.3

115

2026-01-07

No

sauces and condiments

asian-style sauces

tamarind sauce #476

g

239

753

2.8

62.5

0.6

38.8

5.1

28

2026-01-07

No

sauces and condiments

other sauces & condiments

tartar sauce #531

g

350

2301

1.0

12.0

35.0

7.0

0.5

700

2026-01-07

No

sauces and condiments

asian-style sauces

teriyaki sauce #468

g

89

543

5.9

15.6

0.0

14.1

0.1

3830

2026-01-07

No

sauces and condiments

vinaigrettes & salad dressings

thousand island #491

g

370

1171

1.1

10.2

37.8

8.5

0.3

800

2026-01-07

No

sauces and condiments

tomato-based sauces

tomato cream sauce #459

ml

340

502

2.8

36.1

2.9

0.0

27

2026-01-07

No

sauces and condiments

mother & classic sauces

tomato (mother sauce) #443

g

18

209

0.9

3.9

0.2

2.6

1.2

5

2026-01-07

No

sauces and condiments

meat gravies & pan sauces

turkey gravy #446

g

51

334

2.6

5.1

2.1

0.2

0.4

577

2026-01-07

No

sauces and condiments

dips & dipping sauces

tzatziki #494

g

102

502

4.7

3.4

8.2

2.5

0.2

30

2026-01-07

No

sauces and condiments

mother & classic sauces

velouté #440

g

65

292

2.2

4.0

4.5

0.6

0.3

320

2026-01-07

No

sauces and condiments

other sauces & condiments

White Vinegar #616

ml

3

-

0.0

0.9

0.0

1

2026-01-08

No

sauces and condiments

savory condiments

worcestershire sauce #508

g

77

330

0.0

19.2

0.0

10.0

0.0

1300

2026-01-07

No

sauces and condiments

herb & pesto sauces

zhoug #484

g

158

1464

1.7

4.9

15.4

1.2

2.2

775

2026-01-07

No

spices and herbs

fresh herbs

basil #234

g

23

96

3.1

2.6

0.6

0.3

1.6

4

2026-01-07

No

spices and herbs

whole spices

black peppercorns #254

g

251

1050

10.4

64.0

3.3

0.6

25.3

20

2026-01-07

No

spices and herbs

whole spices

cardamom pods (black) #264

g

311

958

10.8

68.5

6.7

0.0

28.0

18

2026-01-07

No

spices and herbs

whole spices

cardamom pods (green) #263

g

311

1301

10.8

68.5

6.7

0.0

28.0

18

2026-01-07

No

spices and herbs

whole spices

cassia bark #267

g

247

1397

4.0

80.6

1.2

2.2

53.1

10

2026-01-07

No

spices and herbs

ground spices

Cayenne Pepper #663

tsp

318

-

12.0

56.6

17.3

10.3

27.2

30

2026-02-15

No

spices and herbs

ground spices

Chili Flakes #666

tsp

318

-

12.0

49.7

17.3

10.3

27.2

30

2026-02-18

No

spices and herbs

ground spices

Chili Powder #664

tsp

314

-

12.3

54.7

16.8

7.2

34.2

1010

2026-02-16

No

spices and herbs

fresh herbs

chives #238

g

30

125

3.3

4.3

0.7

1.9

2.5

3

2026-01-07

No

spices and herbs

fresh herbs

cilantro #235

g

23

96

2.1

3.7

0.5

0.9

2.8

46

2026-01-07

No

spices and herbs

whole spices

cinnamon sticks #266

g

247

1033

4.0

80.6

1.2

2.2

53.1

10

2026-01-07

No

spices and herbs

whole spices

cloves #265

g

274

1146

6.0

65.5

13.0

2.4

33.9

277

2026-01-07

No

spices and herbs

whole spices

coriander seeds #258

g

298

2046

12.4

55.0

17.8

0.0

41.9

35

2026-01-07

No

spices and herbs

whole spices

cumin seeds #259

g

375

1569

17.8

44.2

22.3

2.2

10.5

168

2026-01-07

No

spices and herbs

fresh herbs

dill #239

g

43

179

3.5

7.0

1.1

0.0

2.1

61

2026-01-07

No

spices and herbs

dried herbs

dried basil #246

g

233

974

23.0

47.8

4.1

1.7

37.7

76

2026-01-07

No

spices and herbs

dried herbs

dried dill #251

g

253

1058

20.0

55.8

4.4

0.0

13.6

208

2026-01-07

No

spices and herbs

dried herbs

dried mint #253

g

285

1192

19.9

52.0

6.0

0.0

29.8

344

2026-01-07

No

spices and herbs

dried herbs

dried oregano #247

g

265

1108

9.0

68.9

4.3

4.1

42.5

25

2026-01-07

No

spices and herbs

dried herbs

dried parsley #250

g

292

1221

26.6

50.6

5.5

7.3

26.7

452

2026-01-07

No

spices and herbs

dried herbs

dried rosemary #249

g

331

1050

4.9

64.1

15.2

0.0

42.6

50

2026-01-07

No

spices and herbs

dried herbs

dried tarragon #252

g

295

1184

22.8

50.2

7.2

0.0

7.4

62

2026-01-07

No

spices and herbs

dried herbs

dried thyme #248

g

276

1154

9.1

63.9

7.4

1.7

37.0

55

2026-01-07

No

spices and herbs

whole spices

fennel seeds #260

g

345

1443

15.8

52.3

14.9

0.0

39.8

88

2026-01-07

No

spices and herbs

salts

flake salt #287

g

0

0.0

38800

2026-01-07

No

spices and herbs

ground spices

Garlic Powder #654

332

-

16.5

72.7

0.7

2.4

9.0

60

2026-02-13

No

spices and herbs

salts

garlic salt #289

g

331

1133

16.6

72.7

0.7

2.4

9.0

60

2026-01-07

No

spices and herbs

whole spices

green peppercorns #256

g

20

1037

0.9

4.6

0.2

2.4

1.7

3

2026-01-07

No

spices and herbs

ground spices

ground black pepper #275

g

251

1050

10.4

64.0

3.3

0.6

25.3

20

2026-01-07

No

spices and herbs

ground spices

ground cardamom #277

g

311

1301

10.8

68.5

6.7

0.0

28.0

18

2026-01-07

No

spices and herbs

ground spices

ground cinnamon #271

g

247

1033

4.0

80.6

1.2

2.2

53.1

10

2026-01-07

No

spices and herbs

ground spices

ground cloves #274

g

274

1146

6.0

65.5

13.0

2.4

33.9

277

2026-01-07

No

spices and herbs

ground spices

ground coriander #269

g

298

1330

12.4

55.0

17.8

0.0

41.9

35

2026-01-07

No

spices and herbs

ground spices

ground cumin #268

g

375

1568

17.8

44.2

22.3

2.2

10.5

168

2026-01-07

No

spices and herbs

ground spices

ground fennel #278

g

31

1506

1.2

7.3

0.2

3.9

3.1

52

2026-01-07

No

spices and herbs

ground spices

ground ginger #272

ml

335

1443

9.0

71.6

4.2

3.4

14.1

27

2026-01-07

No

spices and herbs

ground spices

ground mustard #279

g

508

1966

26.1

28.1

36.2

6.8

12.2

13

2026-01-07

No

spices and herbs

ground spices

ground nutmeg #273

g

525

2196

5.8

49.3

36.3

3.0

20.8

16

2026-01-07

No

spices and herbs

ground spices

Ground Onion #655

g

341

-

10.1

79.1

1.0

35.3

9.2

73

2026-02-13

No

spices and herbs

ground spices

ground paprika #280

g

282

1180

14.1

54.0

12.9

10.3

34.9

68

2026-01-07

No

spices and herbs

ground spices

ground turmeric #270

g

312

1305

9.7

67.1

3.2

22.7

27

2026-01-07

No

spices and herbs

ground spices

ground white pepper #276

g

296

1238

10.4

68.6

2.1

0.0

26.2

5

2026-01-07

No

spices and herbs

salts

himalayan pink salt #285

g

0

0.0

38800

2026-01-07

No

spices and herbs

salts

iodized salt #291

g

0

0.0

38800

2026-01-07

No

spices and herbs

dried herbs

Italian seasoning #665

tsp

281

-

11.0

61.0

9.0

3.0

39.0

43

2026-02-16

No

spices and herbs

salts

kosher salt #283

g

0

0.0

38800

2026-01-07

No

spices and herbs

fresh herbs

lemongrass #245

g

99

414

1.8

25.3

0.5

0.0

6

2026-01-07

No

spices and herbs

fresh herbs

mint #237

g

44

292

3.3

8.4

0.7

0.0

6.8

30

2026-01-07

No

spices and herbs

whole spices

mustard seeds (brown) #262

g

508

2196

26.1

28.1

36.2

6.8

12.2

13

2026-01-07

No

spices and herbs

whole spices

mustard seeds (yellow) #261

g

508

2130

26.1

28.1

36.2

6.8

12.2

13

2026-01-07

No

spices and herbs

salts

onion salt #290

g

0

1133

0.0

38800

2026-01-07

No

spices and herbs

fresh herbs

oregano #241

g

265

1280

9.0

68.9

4.3

4.1

42.5

25

2026-01-07

No

spices and herbs

fresh herbs

parsley #236

g

36

150

3.0

6.3

0.8

0.9

3.3

56

2026-01-07

No

spices and herbs

whole spices

pink peppercorns #257

g

251

1167

10.4

64.0

3.3

0.6

25.3

20

2026-01-07

No

spices and herbs

salts

rock salt #288

g

0

0.0

38800

2026-01-07

No

spices and herbs

fresh herbs

rosemary #242

g

131

1384

3.3

20.7

5.9

0.0

14.1

26

2026-01-07

No

spices and herbs

fresh herbs

sage #244

g

315

1318

10.6

60.7

12.8

1.7

40.3

11

2026-01-07

No

spices and herbs

salts

sea salt #284

g

0

0.0

38800

2026-01-07

No

spices and herbs

ground spices

smoked paprika #281

g

282

1180

14.1

54.0

12.9

10.3

34.9

68

2026-01-07

No

spices and herbs

salts

smoked salt #286

g

0

0.0

38800

2026-01-07

No

spices and herbs

salts

table salt #282

g

0

0.0

38800

2026-01-07

No

spices and herbs

fresh herbs

tarragon #243

g

295

1234

22.8

50.2

7.2

0.0

7.4

62

2026-01-07

No

spices and herbs

fresh herbs

thyme #240

g

101

1154

5.6

24.4

1.7

0.0

14.0

9

2026-01-07

No

spices and herbs

whole spices

white peppercorns #255

g

296

1100

10.4

68.6

2.1

0.0

26.2

5

2026-01-07

No

vegetables

squash & gourds

acorn squash #98

g

40

167

0.8

10.4

0.1

0.0

1.5

3

2026-01-07

No

vegetables

leafy greens

arugula #80

g

25

104

2.6

3.6

0.7

2.0

1.6

27

2026-01-07

No

vegetables

stalk vegetables

asparagus #114

g

20

83

2.2

3.9

0.1

1.9

2.1

2

2026-01-07

No

vegetables

leafy greens

beet greens #84

g

22

92

2.2

4.3

0.1

0.5

3.7

226

2026-01-07

No

vegetables

root vegetables

beets #72

g

43

179

1.6

9.6

0.2

6.8

2.8

78

2026-01-07

No

vegetables

nightshade vegetables

bell peppers #93

g

26

129

1.0

6.0

0.3

4.2

2.1

4

2026-01-07

No

vegetables

legumes & pulses

black beans #63

g

341

1418

21.6

62.4

1.4

2.1

15.5

5

2026-01-07

No

vegetables

cruciferous vegetables

bok choy #89

g

16

54

1.2

3.2

0.2

1.4

1.2

9

2026-01-07

No

vegetables

cruciferous vegetables

broccoli #85

g

34

142

2.8

6.6

0.4

1.7

2.6

33

2026-01-07

No

vegetables

cruciferous vegetables

brussels sprouts #88

g

43

180

3.4

8.9

0.3

2.2

3.8

25

2026-01-07

No

vegetables

squash & gourds

butternut squash #97

g

45

188

1.0

11.7

0.1

2.2

2.0

4

2026-01-07

No

vegetables

mushrooms

button mushrooms #116

g

22

92

3.1

3.3

0.3

2.0

1.0

5

2026-01-07

No

vegetables

cruciferous vegetables

cabbage #87

g

25

104

1.3

5.8

0.1

3.2

2.5

18

2026-01-07

No

vegetables

root vegetables

carrots #69

g

41

171

0.9

9.6

0.2

4.7

2.8

69

2026-01-07

No

vegetables

cruciferous vegetables

cauliflower #86

g

25

104

1.9

5.0

0.3

1.9

2.0

30

2026-01-07

No

vegetables

stalk vegetables

celery #113

g

14

66

0.7

3.0

0.2

1.3

1.6

80

2026-01-07

No

vegetables

squash & gourds

chayote #102

g

19

79

0.8

4.5

0.1

1.7

2

2026-01-07

No

vegetables

legumes & pulses

chickpeas #61

g

378

686

20.5

63.0

6.0

10.7

12.2

24

2026-01-07

No

vegetables

nightshade vegetables

chili peppers #94

g

32

167

1.7

6.7

0.4

3.8

3.7

10

2026-01-07

No

vegetables

leafy greens

collard greens #81

g

32

209

3.0

5.4

0.6

0.5

4.0

17

2026-01-07

No

vegetables

mushrooms

cremini #117

g

22

104

2.5

4.3

0.1

1.7

0.6

6

2026-01-07

No

vegetables

squash & gourds

Cucumber #653

pcs

15

-

0.7

3.6

0.1

1.7

0.5

2

2026-02-13

No

vegetables

legumes & pulses

edamame #68

g

109

510

11.2

7.6

4.7

2.5

4.8

6

2026-01-07

No

vegetables

nightshade vegetables

eggplant #92

g

25

104

1.0

5.9

0.2

3.5

3.0

2

2026-01-07

No

vegetables

mushrooms

enoki #121

g

37

154

2.7

7.8

0.3

0.2

2.7

3

2026-01-07

No

vegetables

bulb vegetables

fennel bulbs #111

g

31

129

1.2

7.3

0.2

3.9

3.1

52

2026-01-07

No

vegetables

bulb vegetables

garlic #108

g

149

623

6.4

33.1

0.5

1.0

2.1

17

2026-01-07

No

vegetables

podded vegetables

green beans #103

g

31

129

1.8

7.0

0.2

3.3

2.7

6

2026-01-07

No

vegetables

leafy greens

kale #78

g

35

204

2.9

4.4

1.5

1.0

4.1

53

2026-01-07

No

vegetables

legumes & pulses

kidney beans #64

g

333

1393

23.6

60.0

0.8

2.2

24.9

24

2026-01-07

No

vegetables

mushrooms

king oyster #123

g

81

138

9.4

5.0

2.3

0.0

106

2026-01-07

No

vegetables

bulb vegetables

leeks #110

g

61

255

1.5

14.2

0.3

3.9

1.8

20

2026-01-07

No

vegetables

legumes & pulses

lentils #62

g

352

485

24.6

63.4

1.1

2.0

10.7

6

2026-01-07

No

vegetables

leafy greens

lettuce #79

g

13

58

1.4

2.2

0.2

0.9

1.1

5

2026-01-07

No

vegetables

mushrooms

maitake #122

g

31

138

1.9

7.0

0.2

2.1

2.7

1

2026-01-07

No

vegetables

legumes & pulses

mung beans #67

g

347

1451

23.9

62.6

1.1

6.6

16.3

15

2026-01-07

No

vegetables

leafy greens

mustard greens #83

g

27

112

2.9

4.7

0.4

1.3

3.2

20

2026-01-07

No

vegetables

podded vegetables

okra #106

g

33

138

1.9

7.4

0.2

1.5

3.2

7

2026-01-07

No

vegetables

bulb vegetables

onion #107

g

40

167

1.1

9.3

0.1

4.2

1.7

4

2026-01-07

No

vegetables

mushrooms

oyster mushrooms #120

g

33

138

3.3

6.1

0.4

1.1

2.3

18

2026-01-07

No

vegetables

nightshade vegetables

paprika #95

g

282

1180

14.1

54.0

12.9

10.3

34.9

68

2026-01-07

No

vegetables

root vegetables

parsnips #75

g

75

313

1.2

18.0

0.3

4.8

4.9

10

2026-01-07

No

vegetables

legumes & pulses

pinto beans #65

g

347

1451

21.4

62.6

1.2

2.1

15.5

12

2026-01-07

No

vegetables

mushrooms

portabella #118

g

22

108

2.1

3.9

0.3

2.5

1.3

9

2026-01-07

No

vegetables

root vegetables

potatoes #70

g

77

322

2.0

17.5

0.1

0.8

2.1

6

2026-01-07

No

vegetables

squash & gourds

pumpkin #99

g

26

108

1.0

6.5

0.1

2.8

0.5

1

2026-01-07

No

vegetables

cruciferous vegetables

radish #90

g

16

66

0.7

3.4

0.1

1.9

1.6

39

2026-01-07

No

vegetables

root vegetables

radishes #74

g

16

66

0.7

3.4

0.1

1.9

1.6

39

2026-01-07

No

vegetables

stalk vegetables

rhubarb #115

g

21

87

0.9

4.5

0.2

1.1

1.8

4

2026-01-07

No

vegetables

root vegetables

rutabaga #76

g

37

175

1.1

8.6

0.2

4.5

2.3

12

2026-01-07

No

vegetables

bulb vegetables

shallots #109

g

72

301

2.5

16.8

0.1

7.9

3.2

12

2026-01-07

No

vegetables

mushrooms

shiitake #119

g

34

142

2.2

6.8

0.5

2.4

2.5

9

2026-01-07

No

vegetables

podded vegetables

snow peas #104

g

42

175

2.8

7.5

0.2

4.0

2.6

4

2026-01-07

No

vegetables

squash & gourds

spaghetti squash #101

g

31

129

0.6

6.9

0.6

2.8

1.5

17

2026-01-07

No

vegetables

leafy greens

spinach #77

g

23

96

2.9

3.6

0.4

2.2

79

2026-01-07

No

vegetables

legumes & pulses

split peas #66

g

364

1330

23.1

61.6

3.9

3.1

22.2

5

2026-01-07

No

vegetables

bulb vegetables

spring onions #112

g

32

133

1.8

7.3

0.2

2.3

2.6

16

2026-01-07

No

vegetables

podded vegetables

sugar snap peas #105

g

42

175

2.8

7.5

0.2

4.0

2.6

4

2026-01-07

No

vegetables

nightshade vegetables

Sun-dried Tomato #685

pcs

258

-

14.1

55.8

2.9

37.6

12.3

107

2026-03-04

No

vegetables

root vegetables

sweet potatoes #71

g

86

359

1.6

20.1

0.1

4.2

3.0

55

2026-01-07

No

vegetables

leafy greens

swiss chard #82

g

19

79

1.8

3.7

0.2

1.1

1.6

213

2026-01-07

No

vegetables

nightshade vegetables

tomatoes #91

g

18

75

0.9

3.9

0.2

2.6

1.2

5

2026-01-07

No

vegetables

root vegetables

turnips #73

g

28

150

0.9

6.4

0.1

3.8

1.8

67

2026-01-07

No

vegetables

squash & gourds

yellow squash #100

g

45

83

1.0

11.7

0.1

2.2

2.0

4

2026-01-07

No

vegetables

squash & gourds

zucchini #96

g

17

71

1.2

3.1

0.3

2.5

1.0

8

2026-01-07

No

Other

-

balsamic vinegar #679

g

88

0

0.5

17.0

0.0

15.0

0.0

23

2026-02-24

No

Other

-

bay leaf #683

g

0

0.0

0

2026-03-03

No

Other

-

Bean Sprouts #673

g

30

0

3.0

5.9

0.2

4.1

1.8

6

2026-02-23

No

Other

-

boiled ham #680

g

164

0

16.6

3.6

8.8

1.0

1.3

814

2026-02-25

No

Other

-

Breadcrumbs #694

g

0

0.0

0

2026-03-08

No

Other

-

chilli paste #682

g

0

0.0

0

2026-03-01

No

Other

-

Crushed Peanuts #674

g

567

0

25.8

16.1

49.2

4.7

8.5

18

2026-02-23

No

Other

-

Everything Bagel #684

g

0

0.0

0

2026-03-04

No

Other

-

guanciale #669

g

393

0

13.7

0.0

37.1

0.3

0.0

751

2026-02-23

No

Other

-

Guanciale #667

g

393

0

13.7

0.0

37.1

0.3

0.0

751

2026-02-23

No

Other

-

Pecorino Romano #668

g

387

0

31.8

3.6

26.9

0.7

0.0

1430

2026-02-23

No

Other

-

Pomegranate molasses #695

g

0

0.0

0

2026-03-08

No

Other

-

prosciutto #678

g

195

0

27.8

0.3

8.3

0.0

2700

2026-02-24

No

Other

-

Saffron threads #672

g

310

0

11.4

65.4

5.8

0.0

3.9

148

2026-02-23

No

Other

-

Saffron Threads #676

g

310

0

11.4

65.4

5.8

0.0

3.9

148

2026-02-23

No

Other

-

Star Anise #675

g

337

0

17.6

50.0

15.9

0.0

14.6

16

2026-02-23

No

Other

-

Wasabi Paste #671

g

109

0

4.8

23.5

0.6

0.0

7.8

17

2026-02-23

No

Regenerate Image

Ingredient Data

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