3-Ingredient High-Protein Cottage Cheese Breakfast Rolls

Preheat your oven to 190°C and line a large baking sheet with parchment paper to prevent sticking.

Place the dry oats into a high-speed blender or food processor and pulse until they reach a fine, flour-like consistency.

In a large mixing bowl, combine the blended oat flour, cottage cheese, and whole eggs. Note: Use caution when handling raw eggs and wash hands thoroughly after contact.

Stir the mixture with a sturdy spatula until a thick, uniform, and slightly sticky dough forms.

Divide the dough into 4 equal portions and scoop them onto the prepared baking sheet, leaving space between each roll.

Bake the rolls for 25-30 minutes, or until the exterior is golden brown and the centers feel firm to the touch.

Remove from the oven and let the rolls sit on the baking sheet for 5-10 minutes; this cooling period is essential for the structure to fully set.

Slice the rolls in half and serve warm as a high-protein breakfast base or sandwich roll.