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Marry Me Chicken
Moderate Italian keto omnivore gluten-free Chicken Dinner

Marry Me Chicken

A moderate Italian dish perfect for keto and omnivore and gluten-free diets. Using fresh ingredients from your pantry, customized by our World Class AI Chef.

The Meta-Learner By Chef The Meta-Learner
💡 Inspired by: "Marry Me Chicken"
Yield:
4
Servings

Nutrition Facts

Amount Per 100g
Calories 193
Total Fat 13.8 g
Saturated Fat 0.0 g
Trans Fat 0g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrate 2 g
Dietary Fiber 0.5 g
Total Sugars 0.9 g
Protein 14.4 g
Calcium 0 mg
Potassium 0 mg

Cooking Steps

Each component prepared separately.

📱 Kitchen Mode

Main Dish

Ingredientssubstitutes

chicken breast
chicken breast 600 g
olive oil
olive oil 30 ml
garlic
garlic 15 g
heavy cream
heavy cream 240 ml
parmesan
parmesan 50 g
Chicken Bouillon Cube
Chicken Bouillon Cube 1 pcs
Water
Water 120 ml
thyme
thyme 1 tsp
dried oregano
dried oregano 1 tsp
Chili Flakes
Chili Flakes 0.5 tsp
himalayan pink salt
himalayan pink salt 0.5 tsp
ground black pepper
ground black pepper 0.2 tsp
Sun-dried Tomato
Sun-dried Tomato 60 g

Prep

1

Slicing Step (Safety Warning: Handle raw meat with care): Slice the chicken breasts horizontally into thin cutlets and pat them dry with paper towels.

2

Season both sides of the chicken cutlets generously with salt and black pepper.

3

Finely mince the garlic and grate the parmesan cheese.

Cook

4

Searing Step (Safety Warning: Ensure chicken reaches 74°C): Heat olive oil in a large skillet over medium-high heat. Sear the chicken cutlets for 4-5 minutes per side until golden brown, then remove and set aside.

5

In the same skillet, reduce heat to medium. Add minced garlic and sauté for 1 minute until fragrant. Stir in the sun-dried tomato pesto.

6

Whisk in the heavy cream, water, and crumbled chicken bouillon cube. Add the thyme, dried oregano, and chili flakes.

7

Bring the sauce to a gentle simmer. Gradually whisk in the parmesan cheese until the sauce is smooth and slightly thickened.

8

Place the seared chicken back into the skillet. Spoon the sauce over the cutlets and simmer for 5 minutes until the chicken is cooked through.

Serve

9

Transfer the chicken to plates, spoon plenty of sauce over each portion, and serve immediately.

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Ingredient Substitutes

Can't find an ingredient? Here are smart swaps.

chicken breast

Instead of

chicken breast

chicken drumstick

chicken drumstick

chicken fillet

chicken fillet

chicken sausages

chicken sausages

olive oil

Instead of

olive oil

canola oil

canola oil

extra virgin olive oil

extra virgin olive oil

grapeseed oil

grapeseed oil

garlic

Instead of

garlic

fennel bulbs

fennel bulbs

leeks

leeks

onion

onion

heavy cream

Instead of

heavy cream

sour cream

sour cream

crème fraîche

crème fraîche

half and half

half and half

parmesan

Instead of

parmesan

cottage cheese

cottage cheese

blue cheese

blue cheese

Burrata

Burrata

Chicken Bouillon Cube

Instead of

Chicken Bouillon Cube

Beef Stock, Cube

Beef Stock, Cube

beurre blanc

beurre blanc

cocktail sauce

cocktail sauce

Water

Instead of

Water

sparkling water

sparkling water

thyme

Instead of

thyme

basil

basil

chives

chives

cilantro

cilantro

dried oregano

Instead of

dried oregano

dried basil

dried basil

dried dill

dried dill

dried mint

dried mint

Chili Flakes

Instead of

Chili Flakes

CA

Cayenne Pepper

Chili Powder

Chili Powder

Garlic Powder

Garlic Powder

himalayan pink salt

Instead of

himalayan pink salt

flake salt

flake salt

garlic salt

garlic salt

iodized salt

iodized salt

ground black pepper

Instead of

ground black pepper

CA

Cayenne Pepper

Chili Flakes

Chili Flakes

Chili Powder

Chili Powder