Beef and Broccoli Stir Fry with Steamed Jasmine Rice
60 min total45 min active21 steps
Ingredients
19 itemsFruit and vegetables
500 g broccoli
3 cloves garlic
1 tbsp fresh ginger
2 spring onionsused 2 times
Meat and fish
500 g flank steak
Pantry
1 tsp + 1 tbsp cornstarchused 2 times
¼ tsp baking soda
1 tbsp brown sugar
1 tsp sesame seeds
400 g jasmine rice
Sauces and flavourings
3 tbsp soy sauceused 2 times
4 tbsp oyster sauce
1 tbsp dark soy sauce
150 ml beef stock
Oils and fats
1 tsp sesame oil
Drinks
1 tbsp Shaoxing rice wine
You probably have
1 tbsp + 2 l + 600 ml waterBeef and broccoli and Jasmine rice
1 tbsp + ½ tsp saltBeef and broccoli and Jasmine rice
3 tbsp neutral oilused 2 times
-
Slice spring onion greens
Beef and broccoli
Slice the green parts of
1 spring onions. -
Firm the steak
Beef and broccoli
Put
500 g flank steak in the freezer for 15 to 20 minutes so it is easier to slice thinly.Done when Firm to the touch but not frozen
-
Whisk the sauce
Beef and broccoli
Whisk
4 tbsp oyster sauce, 2 tbsp soy sauce, 1 tbsp dark soy sauce, 1 tbsp brown sugar, 1 tsp sesame oil, 1 tbsp cornstarch and 150 ml beef stock together in a small bowl.Small bowl
Done when The cornstarch has dissolved
-
Rinse the rice
Jasmine rice
Put
400 g jasmine rice in a bowl, cover with cold water, swirl with your hand and drain. Repeat 3 to 4 times.Bowl
Done when The water runs almost clear
-
Chop the aromatics
Beef and broccoli
Finely chop
3 cloves garlic and 1 tbsp fresh ginger, and slice the white parts of 1 spring onions. -
Cut the broccoli
Beef and broccoli
Cut
500 g broccoli into bite-sized florets. Peel the stalk, then slice it into thin coins.Peeler
-
Slice the beef
Beef and broccoli
Slice the beef against the grain into thin strips, about 3 to 5 mm thick.
Cutting board
-
Marinate the beef
Beef and broccoli
In a bowl, mix the beef with
1 tbsp soy sauce, 1 tbsp Shaoxing rice wine, 1 tsp cornstarch, ¼ tsp baking soda and 1 tbsp water. Leave it for 15 to 30 minutes at room temperature.Bowl
Done when Beef evenly coated
- Heat on · 34 min to the table
-
Bring rice to boil
Jasmine rice
Put the rinsed rice,
600 ml water and ½ tsp salt in a medium saucepan with a tight-fitting lid. Bring to a boil over high heat, uncovered.Saucepan, high heat
Done when The water is boiling
-
Cook the rice
Jasmine rice
Stir once, cover, and turn the heat to the lowest setting. Cook for 15 minutes without lifting the lid.
Saucepan, low heat
Done when No water visible at the surface
-
Boil salted water
Beef and broccoli
Bring
2 l water to a boil in a pot and add 1 tbsp salt.Large pot, high heat
Done when Water at a rolling boil
-
Heat the wok
Beef and broccoli
Heat a wok over high heat until it just begins to smoke. Add
1½ tbsp neutral oil and swirl to coat.Wok, high heat
Done when Oil shimmers and the wok just smokes
-
Blanch the broccoli
Beef and broccoli
Blanch the broccoli in the boiling water for 1 1/2 minutes, then drain well.
Large pot, high heat
Done when Bright green and still crisp when pierced with a knife
-
Let rice steam
Jasmine rice
Take the pan off the heat and leave it covered for 10 minutes.
Saucepan, off the heat
Done when Water fully absorbed and grains tender
-
Sear first beef batch
Beef and broccoli
Add half the beef in a single layer. Leave it untouched for 1 minute, then stir-fry for 30 to 60 seconds. Transfer to a plate.
Wok, high heat
Done when Browned and no longer pink on the outside
-
Sear second beef batch
Beef and broccoli
Add
1½ tbsp neutral oil and the remaining beef in a single layer. Leave it untouched for 1 minute, then stir-fry for 30 to 60 seconds. Transfer to the plate.Wok, high heat
Done when Browned and no longer pink on the outside
-
Fry the aromatics
Beef and broccoli
Lower the heat to medium-high, adding a splash of oil if the pan is dry. Add the garlic, ginger and spring onion whites and stir-fry for 20 to 30 seconds.
Wok, medium-high heat
Done when Fragrant but not browned
-
Toss the broccoli
Beef and broccoli
Add the broccoli to the pan and toss for 1 minute.
Wok, medium-high heat
Done when Broccoli hot and coated in the aromatics
-
Thicken the sauce
Beef and broccoli
Stir the sauce again and pour it in. Cook, stirring, for 1 to 2 minutes.
Wok, medium-high heat
Done when Bubbling, glossy and coats the back of a spoon
-
Return the beef
Beef and broccoli
Add the beef and any juices from the plate. Toss for 30 seconds to heat through, no longer.
Wok, medium-high heat
Done when Beef hot through and coated in sauce
-
Serve
Beef and broccoli
Fluff the rice with a fork and spoon it into bowls. Top with the beef and broccoli, and scatter over the spring onion greens and
1 tsp sesame seeds.
your workstands on its ownwaits to be used
- 1 Slice spring onion greens 1 min prep
- 2 Firm the steak 1 min + 17 prep
- 3 Whisk the sauce 2 min prep
- 4 Rinse the rice 4 min prep
- 5 Chop the aromatics 5 min prep
- 6 Cut the broccoli 6 min prep
- 7 Slice the beef 5 min prep
- 8 Marinate the beef 2 min + 20 prep
- 9 Bring rice to boil 1 min + 5 cook
- 10 Cook the rice 1 min + 15 cook
- 11 Boil salted water 1 min + 10 cook
- 12 Heat the wok 3 min cook
- 13 Blanch the broccoli 2 min cook
- 14 Let rice steam 10 min cook
- 15 Sear first beef batch 2 min cook
- 16 Sear second beef batch 2 min cook
- 17 Fry the aromatics 1 min cook
- 18 Toss the broccoli 1 min cook
- 19 Thicken the sauce 2 min cook
- 20 Return the beef 1 min cook
- 21 Serve 2 min Beef and broccoli + Jasmine rice serve
Down the map is time. A zigzag cuts a long wait short and says how long it is.
The river fills as you tick off steps. Tap a step for all of it.
Key
What is done to it first
- cut: chopped, sliced, diced, in pieces, in strips, shredded, in wedges, in rings, halved, torn
- grated, zested
- juiced
- pressed or crushed: crushed, mashed, puréed
- cleaned: peeled, cored, trimmed, rinsed and drained
- temperature and texture: softened, melted, chilled, thawed, lukewarm
- prepared before: toasted, beaten, whipped, soaked, sifted
- mixed together in a bowl first
Heat and time
- low heat
- medium heat
- high heat
- 30 stands on its own, in minutes
- start early: it stands a long time
The drawing
- 7 the step's number, the same as in the list
- how the food flows; the thick one is the main line
- + from 9 also uses what step 9 made
500 g
1 tbsp
1 tbsp
1 tsp
¼ tsp
1 tbsp
400 g
600 ml
½ tsp
2 l
1 tbsp
1½ tbsp
500 g
1½ tbsp
3 cloves
1 tbsp
1
4 tbsp
2 tbsp
1 tbsp
1 tbsp
1 tsp
1 tbsp
150 ml
1
1 tsp