Garlic Butter Steak Bites with Crispy Parmesan Broccoli

Garlic Butter Steak Bites with Crispy Parmesan Broccoli

29 min total18 min active11 steps

Servings

Ingredients

9 items

Fruit and vegetables

  • 4 cloves garlic
  • ½ lemon
  • 600 g broccoli

Meat and fish

  • 800 g beef sirloin

Dairy and eggs

  • 50 g parmesan

Oils and fats

  • 50 g butter

You probably have

  • 3 tbsp olive oilGarlic butter steak bites and Parmesan broccoli
  • 1½ tsp saltGarlic butter steak bites and Parmesan broccoli
  • ½ tsp ground black pepper

Bowls and ingredients

0 of 5 bowls ready

The edge is the step a bowl goes into: prep cooking serving

bowls in the order you use them
Toss the broccoli 600 gbroccoliin pieces2 tbspolive oil½ tspsalt

For step 4 Air-fry the broccoli

Prep Cut the broccoli

  • 600 g broccoli: in pieces
Parmesan 50 gparmesanfinely grated

For step 6 Add the parmesan

Why a bowl cut or prepared

  • 50 g parmesan: finely grated
Season the steak 800 gbeef sirloindiced (large)1 tbspolive oil1 tspsalt½ tspground black pepper

For step 8 Air-fry the steak

Prep Cube the steak

  • 800 g beef sirloin: diced (large)
Butter and garlic 50 gbutter4×4 clovesgarlicfinely grated

For step 9 Melt the garlic butter

Why a bowl cut or prepared

  • 4 cloves garlic: finely grated
Lemon ½lemonjuiced

For step 10 Toss in garlic butter

Why a bowl cut or prepared

  • ½ lemon: juiced

Equipment

in the order you use it

About the dish

The parts

Garlic butter steak bites
Parmesan broccoli

Time

Equipment

  • Cutting board
  • Knife
  • Air fryer
  • Bowl
  • Microwave

From the chef

If your air fryer is small, cook the steak in two batches of about 3 minutes each, because crowded meat steams instead of browning.

Every step as late as possible. Shortest, busiest.

  • Difficulty Easy
  • Cuisine American
  • Cooked in Air fryer
  • Spice Mild
  • Leftovers 2 days in the fridge
  • Protein Beef
  • Made as Low carb

Nutrition per serving, approximate

Energy713 kcal
Protein49 g
Carbohydrate13 g
of which sugars3 g
Fat52 g
of which saturated21.2 g
Fibre4.2 g
Salt2.9 g

From the ingredients as measured; salt and seasoning added to taste are not included.

The whole dish as one drawing on A4: portrait · landscape